This is going to be a hot take to some, but I think people with CDDs should step back from using online platforms and avoid them if they're too sensitive to getting influenced by them. Especially if they're a newly discovered DID person.
Like genuinely... My experience with DID (symptoms wise) was funnily enough better before I discovered I had it because yeah, I had really bad barriers, but I wasn't constantly encouraged into amplifying them?
With that I mean that I often see public platforms encouraging and promoting splitting alters? Which for me it just resulted in having me and my own alters even more confused about everything?
Genuinely, I still struggle with this shit it's so annoying, because my first instinct is to separate myself more and more instead of at least lowering the dissociative barriers. And seeing public spaces completely encouraging it and in general encouraging stuff like "sourcemates only chat" is just- idk... I don't think that's how you treat dissociative barriers? Feeding into introjects believing they ARE that character/person is the same thing as just believing that character from that universe was taken out of it and put in your head which is completely nonsensical for DID. It can certainly FEEL that way but it is not-
{ By Anna White from " Mended: Thoughts on Life, Love, and Leaps of Faith" }
put spikes on your wheelchair's handles. wrap barbed wire around your cane or crutch so it'll hurt like a motherfucker if someone kicks or grabs it from under your hand. wear a personal alarm and pull the pin every time someone moves you without your consent, leans on your chair, takes a seat on your rollator, taps your hearing aid, steals your AAC device. scream for help when you're abducted. wail like you're in agony when people trip you up or knock into you. take pepper spray to the grocery store. take a knife to the club. leave cards that say "fuck you" under the wipers of inconsiderately parked cars and scratch access codes for bathrooms on the outside of the door. we are not begging for mercy, we're fighting dirty. we have to.
when the purple faded from her hair she said she liked the way it looked like the ocean the way her lover said her eyes looked in the sunlight; like the ocean the way she felt when her feet were pulled gently, strongly, underneath the sand; by the ocean the way the salt chapped her lips when she overstayed her welcome with the ocean when she said she liked the faded color, the grey green blue- the memories of purple chemicals breaking down the keratin of herself remade, brittle and neon and defiant- she meant because she was seaweed all along grey green blue floating dead in the ocean washed up, sticky in the foam on dry land honest in death smelling of the ocean
That trauma survivor feeling when you wake up from a nightmare that was a memory and it fucking clings to your bones like a maladaptive koala
When you're a kid and people do bad stuff to you or you witness bad things being done, you're encouraged to 'tell someone' and 'not keep it secret' and it's almost like we're responsible for making it known and making it stop, you know, if we don't do it nobody will.
But then when we do talk to the person we think is going to believe it + who has the means to stop it, and we get shut down and silenced, this person,, is not responsible for anything at all? They've just been given this valuable information that took us so much courage to open up about and the responsibility, at this point, should be 100% off of our shoulders because we did it, we Told Someone, it should get resolved now, but no? We get victim blamed and told we're making it up or even worse, that we need to shut up about it to keep the 'peace', and the person who does this to us is somehow clear of all responsibility, despite aiding the abusers blatantly??
I don't care anymore, if we told someone we did our part, and the rest is now on that person's shoulders, or maybe, MAYBE on the abuser's shoulders, because they're the ones committing crimes in the first place and it's literally 0% our fault this monster is out there. We are not responsible for protecting the world from the abusers, especially when we tell on them and you all shut us up and punish us for exposing their crimes.
Knowing that trans women of color started the movement in the united states and were literally immediately erased and excluded from what they started is the most deeply jading knowledge.
It is the original sin of the so-called queer community and it damns it from the cradle.
Had a hypersexual trauma reaction after therapy today so that's how my day's going nbd totally didn't have to cancel all plans or anything
33. she/her. disabled. did & cptsd. sex trafficking survivor. posts might be triggering.
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