When You're Autistic, It's Impossible To Miss How Much Society Normalizes Child Abuse.

Anonymous asked: "i have ADHD and ASD, I don’t know if they really play a role in my difficulty to write scripts or outlines, but it seems like whenever i want to start a story project and visualise it into writing and art, it just…..doesn’t work? Like, i have story ideas, but the way they come out never meet my satisfaction or, at least, the way i write them, feels too restricting and….i don’t know?

writing scripts, the dialogue feels very bland and tedious - writing outlines is fine for me but i put too much thought into them to the point they are restricting. but, also, when i try to make up a story as i go with a basic plot in mind, i lose a massive sense of direction if i don’t have an outline or script. and i just feel very, very stuck."

If you're just looking for a short-form list of tips and tricks that might help make creating easier, I have a post here that offers advice on writing with ADHD that you may find helpful.

However, I found this question really interesting and wanted to do a more in-depth exploration of the topic of creating with ADHD/ASD and the difficulties that can come with that, as well. I have a lot of thoughts on the topic as an ADHD/ASD creator myself, so it got quite long, but I hope you might find some of them interesting or useful.

-

Do ADHD/ASD Play a Role?

Firstly, I believe that my ADHD and ASD affect just about every part of my life, including my creative process, and I imagine the same is likely true for you. It's entirely plausible (and I would even say likely) that they're playing a part in the conflict you feel when trying to create.

That being said, I also believe that there are ways we can accommodate or work around our unique challenges rather than putting effort into trying to overcome them or letting them get us down. I also don't think your difficulties are exclusively a result of ADHD/ASD, either, and I'll be discussing both points in more detail below.

-

On Meeting Your Own Expectations

I think, at least to some extent, your first paragraph could apply to most creators, regardless of ADHD/ASD.

Very rarely do I find that my works end up matching what I visualise in my mind, and it can often be frustrating and demotivating when what I produce seems inferior to the hypothetical version I had planned or envisioned. And I've seen this same sentiment expressed by a lot of artists and writers.

When those feelings crop up, I try to remind myself that it's okay, nobody else has seen the hypothetical 'perfect version' of what I was trying to create that's in my mind, and they'll be judging the work on its own merits instead. I think an important part of being a creator is consciously working on accepting that things will almost never go exactly as envisioned, and that's okay. It's not a reason to abandon the work, and the more you keep creating, the more practice you'll have getting your ideas down.

It's definitely easier said than done, but as with all creative pursuits, feeling beholden to perfection will ultimately prevent you from getting anything done or growing as a creator, and sometimes you have to just let things go and keep moving forward. A work doesn't have to be perfect to have value and be worthy of praise.

-

On Perfectionism

All that being said, I wouldn't be at all surprised if your ADHD and ASD were compounding on this common experience to a degree. It's very common for people with ASD to be inflexible and extremely detail-oriented, and many an ADHDer can struggle with perfectionism (which I've briefly discussed in the second half of this post). Falling into the trap of obsessively tweaking things until they're just right is pretty easy.

The good news is that I think when you're aware that these are pitfalls you're likely to experience, you can better notice them and implement measures to help you work around them. Better understanding your symptoms and being kind to yourself when you experience them can make the situation less hostile, and researching how to cope with/compensate for them could help not only with your creative process, but other areas of life as well.

-

On Finding Your Creative Process

A big part of creating is finding a process that works for you.

Some people plan in meticulous detail while others fly by the seat of their pants; some prepare outlines and tough drafts and follow the steps in order and others bounce around and make it up as they go.

From the way you're describing things, it sounds like your current process isn't working for you, and you may benefit from changing your approach to creating entirely. You already seem to be consciously aware of the parts that are causing the most difficulty and frustration for you, so the next step is to brainstorm how to modify them to make your creativity more accessible to you.

I, for example, write scenes out of order and constantly go back and add to them as I get new ideas. I also draw my lineart in random sections, moving on to a new one anytime I get bored (even if the current section isn't finished) until it eventually comes together like a patchwork quilt. These are some ways I've found to keep things interesting and keep me engaged in the work, and they may seem weird, but they sure do work!

-

So Let's Do Some Brainstorming

If you overthink your outlines and then feel stifled by them, try deliberately limiting how much detail you allow yourself to include. It's not an 'all or nothing' situation, and you can practise and experiment with varying document layouts and amounts of detail until you've found something that feels more approachable.

If you're currently writing paragraphs, try bullet points, or a flow chart, or sticky notes that you can rearrange. If you plot out every detail, try starting with only the most major events so you always have some direction for where the story is going but still allow for more freedom and creativity. If you spend hours on an outline, try setting a timer so you only have a set amount of time for each point.

And remember that you can change your outline as you go! If you're so caught up in following your outline that it's stifling your creativity, maybe it's an issue of perspective rather than process. Remind yourself that your outline is a tool to help you and that you're free to adjust it whenever it's not serving its purpose.

I don't know what your current process looks like so maybe these specific examples aren't helpful to you, but hopefully they can illustrate how to look at the areas where you're getting stuck and find a way to change them so that they suit your needs. Even if it seems unconventional or doesn't align with the process other people use or have told you to use, it's important to do what works for you.

-

In Summary / TL;DR

Creativity in general often comes down to experimenting until you find a method/process/style that works for you, and that's true for anyone. It's also true that art rarely goes exactly as planned, and sometimes you just have to accept that you've done well enough and move on.

But when you're a creator with ADHD/ASD, it can be extra difficult to do so because of our unique challenges related to internal motivation, perfectionism, and staying focused and flexible. Being aware of your symptoms and the challenges that they might present, and specifically tailoring your workspace and process to account for them while being kind to yourself when you find yourself struggling, can allow you to create with a lot less frustration.

None of these changes will happen instantaneously, but hopefully being aware of them and making the effort over time will help you to start seeing a difference in your work. Good luck!

When you have the side of undiagnosed autism that, a lot of the time, can't control your tone of voice but can still recognize others tone of voice so when you accidentally sound rude to NT people they start raising their voice too and it just ends in a door getting slammed while I'm just here like 😳😵‍💫😢🫤

Don't you dare. They used to be merged until orange trees> orange fruit> orange color.

It's why we have terms like "red fox," or "red head" when they're usually more orange.

Please don't send us back to the middle ages. I'm on my knees begging. We'll have dumbasses within a few years asking stupid shit like "why is called an orange if it's red or yellow?" Please. Please. Please. Please. Please. Please. Please. Please. Please. Please. Please.

If you could make a new color what would you name it and how does it sound more real than magenta.

oh oh oh!! I have a really cool fact as part of my answer!!

Okay, so you know how colour is a spectrum, right? Your eyes only REALLY perceive blends of three base colours- red, blue, and green. (Yes, green.) All other colours are blends of these three primaries- red and green make yellow, red and blue make magenta, and blue and green make cyan.

As you mentioned, magenta is a ""fake"" color- this is because colours are made of waves! The waves on the red end of the spectrum are Low Frequency and the waves on the blue end are High Frequency. You'd *think" halfway between both wavelengths would be the result, but that's green, and we already have a colour for green! So to fix this paradox, the line from red to blue becomes a circle and we see magenta instead!

Now again, this spectrum- it looks like this:

And most of the world recognizes the six listed colours as distinct. Which means that we take this blended gradient and add hard lines, like this, to clearly separate them from each other:

BUT, not all societies do this!! There are some whose languages don't *have* different words for "blue" or "green", and as a result, people raised speaking these languages have a REALLY HARD TIME distinguishing between what we recognize as "obviously" either green OR blue.

THEIR colour spectrum looks like this:

Which is correct and valid and makes COMPLETE sense, because we argue about differences in colour all the fucling time- "is this dark blue or dark purple", "is this neon yellow or neon green", and "is this orange or red" are some common examples. Any of those in-betweens could be treated as whole and distinct blocks with distinct boundaries.

And so, I propose this:

We merge orange and red cause i can't be fucking arsed

If you don’t know your score, take the test here

I now have insurance and can start the process of autism and ADHD screenings.

There are a few problems though.

I don't know where to start

They take forever

The insurance is through my job, but I want to quit. If I quit, no more insurance

ADHD pro tip: Use psychological warfare on yourself.

For example, in order to do long tasks, like folding laundry, I put on the Mario Hat:

The main feature of the Mario hat is that my headset does not fit over it, so when The Bees™ try to put me back in front of the screen, the headset issue forces me to remember why I put the Mario hat on, and back to the task I go

As a bonus, the Mario hat is also a very clear indicator to my housemates that business is getting done, and they have learned not to distract me when I'm wearing the "goofy-ass cosplay hat"

It's not stupid if it works.

I'm so glad some cultures have managed to hang on to siestas despite capitalism. eating a big meal and taking a nap in the middle of a work day is a basic human right, I'm not even joking