So The New Pope Is From Chicago, Illinois

she eyes me like a pisces

// Zambales, Philippines //

Please Pray for Louisiana Guys!

Please pray for Louisiana, especially for Baton Rouge. This has been the worst summer of my life, and the same can be said for many others. This summer has brought the lost of state college funding to students. Alton Sterling was murdered by the police, then a week later, 3 police officers were killed by someone outside of our city, then this weekend has brought about floods that haven’t been seen in our city throughout history. Entire cities have been washed away or covered by water. I’m tired, stressed, and sad. This is my home! This is where my heart is. Please Pray for Louisiana! 

Property

Hugs are warm, hugs are helpful. When you feel down, I well wrap my arms around you and hug you.

🕷️Kenva🕷️

⭐Vitamin Cheat Sheet⭐

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.

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