Mornings Before Work

A Typical Work Day:

A Typical Work Day:

I work Tuesday through Friday, averaging 38-42 hours per week, and I'm on call Saturdays and Sundays, My Mondays are very similar outside of my working hours, with seeing patients being replaced by studying, the occasional personal medical appointment, and my 2 standing appointments for my vocal therapist and my psychological therapist.

Mornings Before Work

05:00 First Alarm, Morning Stretches, Review of Daily Agenda

05:15 Dream Journaling, Self-Love/Positive Self-Talk Affirmations, & Morning Devotional Prompt

05:30 A Morning At The Office Podcast / Morning prayer

06:00 Wake up critters, and take the dogs out for a potty break

06:10 Feed Critters

06:15 Morning Cardio - Fasted 2-4 mile walk-jog with Phobos

06:45 Morning Hygiene

07:00 Medicate Chewbacca & Scoop Cat Boxes

07:15 Breakfast & revise notes over coffee with the news in the background.

07:45 Get the cats into their respective rooms, get Phobos ready to go to work, and Chewbacca set up for the day

Work Morning

08:00 Clock In, Return calls, and Check in Surgical Patients Tue, Wed, Thu, Fri

09:00-12:00 See Patients (GP, Rehab, & Surgical) Tue Wed Thu Fri

Afternoon

12:00 Lunch, feed Hannibal, Olive, and Chewbacca their lunches, and Noonday Prayer (BCP + Forward Day by Day Reading & Meditation)

13:00-17:00 See More Patients (GP & Rehab)

15:00 Clock Out Fridays

15:00-17:00 Sports Conditioning Phobos (Fridays)

17:00 Dinner & Vespers Prayer, Clock Out on Wednesdays

Evenings

17:00-19:00 Course work Wednesdays & Fridays, See Patients Tuesdays & Thursdays

19:00 Medicate Chewbacca + Feed All Critters plus Clock Out Tuesdays & Thursdays

19:15 Strength Training Workout

20:00 Shower, Evening Hygiene & Supplements (Melatonin & Magnesium

20:30 A TV Episode, knitting, blogging, checking social media & my personal emails.

21:30 Screens off for the night and Compline via smart speaker followed by fireplace sounds

22:00 Bed Time

That's a typical work day for me! Okay, Bye! 🩷

A Typical Work Day:
A Typical Work Day:

More Posts from Cvt2dvm and Others

3 months ago
cvt2dvm - CVT to DVM
8 months ago

@lesbiansinthegarden's note on this makes me think about "horse girls," and men's simultaneous outright disdain for them alongside their fetishization of them. You have a 900 to 2000 lbs animal under your control. You have learned to toss bales of hay, haul bags, or bales of bedding. You do tons of manual labor to maintain a hobby, often requiring quite a bit of hidden strength. You have "tamed a beast." I think the root cause of their scorn may be this very issue, the fact that we are doing an activity deemed "feminine" or "girly" or "gay" and yet have turned around and become stronger, more capable, and less dependent upon men for their physical capabilities. It's threatening to them, as their small, limited ego, runs off of the fact that they are able to overpower and dominate women. When they come across a woman who is not prone to feeling threatened by something larger and stronger than her, that in turn, makes men perceive her more as a threat to their own social standing.

Why do males think they are special for opening jars or changing a tire? lol I literally saw some male say “Every woman is a feminist until she has to open a jar” i can do that easily myself and if not there are tricks!

It's not literally about jars and tires. It's simply a code for "I am stronger than you". Men think they are better because they are physically stronger, and see women as inept, clumsy, childlike and unable to do anything by themselves.

Add to that the fact that pretty much every object in the world is produced using men as the standard for ergonomy and usability, which does make day to day life harder for women, and they think it's funny to see us struggle.


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7 months ago
cvt2dvm - CVT to DVM
8 months ago
A small brown dog lounges on a bed next to a pair of crossed legs in skinny jeans with a laptop on the ankles
A stained glass church window portraying Christ as a leader, Christ bearing the cross, and Christ the shepherd.
a black dog lays on a day bed next to a laptop on top of a gray blanket with throw pillows and a nest. there is a half gallon waterbottle in the foreground and the bed has 2 dog crates to its foot and it's open side
A young woman is seen in a tabletop mirror sitting on a black desk. She is wearing a soft, cable stitched, brown Cardigan and her face is blocked by a cell phone that captures the photo. There is a tablet below the mirror with Call The Midwife playing, and to the left is a laptop open to online course materials. Just infront of the tablet is a saucer with a tea bag in it, and a ramekin with almonds and mango slices. To the right of the ramekin is a tactical pen, a small flashlight and a Leatherman multitool.
A blush pink background has a bow topped border of Carolina blue, inside a script says "Galatians 6:2 (KJV) Bear Ye One Another's Burdens And So Fulfill The Law of Christ"
A spread of a planner, a sketch book, a pair of silver hoop earrings, a charm necklace with a Mary Pendant, 2 horse pendants, a pendant with the letter E on it, and a paw print pendant. There is also hand lotion, a pair of cat eye pink tortishell glasses. at the bottom, there is a spread of pens used regularly.
A spread of a planner, a sketch book, a pen pouch, a fabric lily pulitzer mask, a multitool, a pair of silver hoop earrings, some crystals, a charm necklace, hand lotion, and lip gloss.
a black desk featuring sports pendants, a laptop, a tablet, a notebook and a mirror. the spread is set up for a study session.
a line of pens on a pink book. gel pens, ball points, highlighters, and a mechanical pencil.

Introduction!

TLDR Summary: CVT2DVM is run by me, Elizabeth, a 23-year-old pre-vet student who shares my small on-call apartment with 2 dogs and 2 cats. I work full-time in veterinary medicine while also taking night classes. My Tag: #CVT2DVM

Hi Everyone! My name is Elizabeth, I'm a 2nd generation veterinary professional currently in phase 2 of 3 in my journey to a DVM pursuing my associate's of veterinary technology. I have 4 critters of my own, 2 cats (Olive 10, and Hannibal 6 months) and 2 dogs (Chewbacca 7, and Phobos 2). My Blog is best viewed on a desktop via cvt2dvm.tumblr.com

About Me:

Name: Elizabeth

Age: 23

Meyers-Briggs: ENTJ

Enneagram: 8

Astrology Big Three: Scorpio Sun, Cancer Moon, Libra Rising

Pronouns: She/Her/Hers

Religion: Episcopalian

Nationality: American

Ethnic Background: Polish & Irish

Languages: English, Polish, Gaeilge, Greek, Latin

Job: Live In, On-Call Veterinary Assistant

Interests:

Bite Sports (PSA, KNPV Trials, French Ring)

Epidemiology

Theriogenetics

Sports Medicine, Canine & Equine Fitness, and Rehabilitation

Hikes

Women's Fitness and Nutrition

Comparative Theology both within the Christian faith and with world religions

Volunteering as an escort for both my local Women's DV Shelter and Planned Parenthood

Feminist Theory

Being on a breakfast team at Church

Line Dancing

Ice Breaker:

Guilty Pleasure: Contemporary Cowboy Romance Novels

Drink of Choice: Coffee with cinnamon and honey during the day,

Cardio or Weights?: Weights, but I love going line dancing as a form of Cardio

Favorite Indulgence: A glass of merlot, a baguette, and warmed brie by a fire

Favorite Show to Binge: ER or American Horror Story

Ocean, Lake, or River?: River

Usually Craving: Soy-Free Teriyaki Flank Steak

Celeb I'd Love to Meet: Anna Wintour or Reese Witherspoon

Alternate Job: Singer-Songwriter or Cabinetmaker

Current Goals

Gain more muscle mass

Maintain a minimum 3.8 GPA

Achieve PSA 1 by Fall 2025 with Phobos, and continue pursuing PSA 2 and PSA 3

Be an advocate for my patients with both their medical team and their owners.

Graduate on Schedule as Class of 2027, and earn my CVT License while continuing to pursue my pre-requisites for Vet School while being realistic about my financial situation and responsibilities

Further deepen my relationship with Christ

Get back into the saddle in a lesson program

Expect

Case Studies

Revised Notes

Studyspreads

Accountability posts

Dog Training & Sports Content

Cats Adventuring

Lakeside views


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4 months ago

This is a huge win in the fight against marital rape.

The European Court of Human Rights (ECHR) has just made a major ruling in favor of a French woman who was blamed for her divorce because she refused to have sex with her husband.

The woman, whose identity is kept private, had been married since 1984, but her relationship took a dark turn when her husband started abusing her in 2002. Then, she stopped having sex with him.

By 2012, she wanted a divorce, but her husband argued that she was the one at fault for not having sex.

The French courts initially sided with him, but the ECHR finally stepped in, ruling that this was a violation of her rights. The court made it clear that women cannot be treated as "faulty" for choosing not to have sex in a marriage.

Women are not objects in relationships —they are equal partners with the right to consent or refuse. This ruling challenges the harmful belief that marriage comes with a sexual "obligation" and affirms that everyone deserves respect, freedom, and the right to live free from sexual pressure or violence.


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4 months ago

Primal Chic: The Princess Saves Herself & The Planet in this It Girl meets Survivalist Lifestyle

Primal Chic: The Princess Saves Herself & The Planet In This It Girl Meets Survivalist Lifestyle

If you think it girl, you may think of high maintenance, high consumption, pampered, luxe living. I want you to take a step back from that idea with me and introduce a new mindset, Primal Chic. Borrowing from the Clean Girl, GORP Girl, It Girl, Stoic, Survivalist, and Prepper, Primal Chic is all about minimizing your impact on the planet, maximizing your self-sufficiency, and building meaningful sisterhood.

Primal Chic in 3 Words is: Sustainability, Self-Sufficiency, & Sisterhood.

Body: Fuel, Movement, & Beauty

Fuel: Our bodies and minds need high-quality fuel, and that's offered by a whole-food, paleo diet. Many of the foods on the market are heavily processed and loaded with low-quality fillers that drive calories and macros up without meeting our micronutrient needs. On top of this, a huge segment of the market is imported from outside of our local communities, adding heavily to the carbon footprint of our foods. Choosing locally grown, non-GMO, organic produce and proteins from fair trade, regenerative, or woman-owned agri-businesses is a fantastic stepping stone if you can't generate your own food due to time, space, or monetary constraints. I love shopping locally owned health food stores, farmers markets, and farm stands. The price of organics also goes down if you shop store-brand organics. There are also Facebook groups and Pinterest boards dedicated to Paleo recipe swaps. You also want to make sure you're honoring your body's needs in all of it's areas, rest, relaxation, movement, and nutrition.

Movement: Functional, outdoor movement benefits body, mind, and soul. A good hike, a lake swim, or even just a good jog with your pets are all great ways to get your cardio in. Outdoor yoga, rucks, rock climbing, and calisthenics are low-cost, high-reward strength and conditioning exercises that help you to keep toned and ready for action in your day-to-day life. Don't forget ROM either, active recovery walks, daily yoga, and deep stretches ensure you remain flexible and reduce pain from tight, stiff muscles and joints. Adding in a few friends allows you to build sisterhood and meet your social needs too, and being outdoors helps with the chronic vitamin D deficiencies most modern women face.

Beauty: Choosing clean, sustainable beauty and reducing the number of products used is good for your body due to fewer toxins, your mind with lower body and facial dysmorphia from high glam makeup looks, and the planet with less harsh manufacturing processes. Consider switching to multi-use products, reducing the number of products in your skincare & makeup routines, and swapping to washable/reusable body, skin, and feminine hygiene products to care for yourself and our planet. I'll be going into more detail on the swaps I made personally in a blog post next week.

Side Note: Planning a girl's weekend yoga retreat or having a buddy to do the Whole30 (a great intro to Paleo eating) with you is a great way to build up your sisterhoods and your own resolve for this new lifestyle.

Mind: Clarity, Wisdom, and Continuous Growth

Stoicism: The serenity prayer is a fantastic example of the basis of stoicism, letting go of the things you can't control or change, courageously sticking to your values and virtues and changing or controlling the things you can, living in harmony with nature, practice emotional mindfulness and emotional chastity, and practice resilience, learning to bounce back from failures and misfortune. With all things in life there is a learning curve, and allowing yourself to be ruled by algorithms, propaganda, and impulses reduces your own personal power.

Minimalism: Cut out overconsumption to help save the planet, save your wallet, and save your space. Choosing quality, durable, practical, and multi-purpose items allows you to spend less time organizing and cleaning and more time with friends and family, and doing the things that truly feed your soul. You don't have to have a spartan, sterile, white living space to embrace minimalism either, you can still inject your own personal style and personality into your choices, but be more mindful about where and how you're spending your hard-earned money.

Dedication to Continuous Growth: Instead of doom-scrolling or watching brain-rotting television, try switching out social media for micro-learning, soaps for documentaries, and limiting screen time to 1-3 hours per day. Try switching out happy hour for a self-defense or first aid class. Get involved with book swaps and information databases or group PDF sharing.

Heart: Love Thyself, Love Thy Neighbor, Love Thy Planet

Self-Love: Forming a sisterhood and meaningful community starts with loving yourself. You can't draw from an empty well, so being honest and vulnerable with yourself and taking care of yourself is the first step in being able to be there for others at your most authentic. Reminding yourself of your inherent value is important.

Earth: The frequencies of the earth are often interfered with by our man-made surroundings, taking time to ground yourself and connect with the world around you, either on your own, or in a group, is good for the heart. Try and take an hour or two per day and spend it outdoors, really soaking in the beauty you may have been numbed to by having it become mundane.

Connection & Community: Not everyone you meet deserves your whole heart and mind, however, they do deserve basic human dignity and respect, for those closer to you, they do deserve having a reliable friend who they can turn to in times of need and times of victory. Forming meaningful connections across generational divides makes us stronger as women and enriches our lives.

Soul: Mindfulness, Purpose, & Resilience

Mindfulness: Meditation, nature walks, situational awareness, and group activities keep the mind and soul well-fed and the senses sharp should the need arise for defense. Live in the moment as much as you can, rather than drift aimlessly through life without a plan of attack. Spontaneity can still exist here, as you should have a balance of routine and flexibility.

Purpose: What drives you? Who drives you? What values are at your core? Answering these questions allows you to live a purposeful life where you are true to yourself and your community. If your values don't align with the life you're living what changes do you need to have them align?

Resilience: You don't have to make your life harder, but preparing for life's rough times through mental, spiritual, physical, financial and material preparedness is still important. Building a solid community will help with this, but ensuring you yourself have the tools and skills necessary for survival will help even more so.

Planet: Stewardship, Sustainability, and Conscious Consumption

Stewardship: Bring a bag with you on walks and hikes to collect trash and follow the old Girl Scout principle of leaving things better than you found them. Encourage sustainable practices with where you shop and invest your time and resources, and take advantage of your local parks and wild spaces.

Sustainability: Opt for natural materials in clothing, decor, & home goods. Choose materials like wood, cotton, real fur, leather, and linen rather than plastics and petroleum-derived products or "natural" materials with harsh production processes like viscose or bamboo fiber. Reduce your consumption of new products, and shop thrift or vintage where you can, and go as ecologically friendly and durable as you can afford when buying new.

Conscious Consumption: Shop local, woman-owned, small business, and fair trade products wherever you can, skip out on mega polluters like Amazon or Shien, and avoid sweatshop and slave labor wherever you can. Before making purchases, ask yourself if you truly need an item or if you're just looking for a quick dopamine hit. Mend your things if possible rather than trashing them, and opt for donation of things in good condition that no longer fit with who you are.

All in all, the Primal Chic lifestyle is attainable for everyone, and about making conscious, cognizant steps toward a more meaningful, impactful, and mindful life where you live sustainably, & self sufficiently while building meaningful community and sisterhood.


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4 months ago
"Your Dog Is Bite Trained, Hes So Scary"
"Your Dog Is Bite Trained, Hes So Scary"
"Your Dog Is Bite Trained, Hes So Scary"

"Your dog is bite trained, hes so scary"

Meanwhile my dog...

"Your Dog Is Bite Trained, Hes So Scary"
"Your Dog Is Bite Trained, Hes So Scary"
"Your Dog Is Bite Trained, Hes So Scary"
"Your Dog Is Bite Trained, Hes So Scary"
"Your Dog Is Bite Trained, Hes So Scary"
"Your Dog Is Bite Trained, Hes So Scary"

Is he a bitey boy? Yes. Is he also a big fat mommas boy who just wants to cuddle?yeah dude he's a baby who's gotta be tucked in when it's cold


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5 months ago

America be like "you cant have free healthcare or easy access to disability but you can have a gun"


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4 months ago

This reminds me of recent discourse on booktok where a smut author/influencer/reader was saying the classics are inaccessible and then, as a white woman, used POC and poor people as human shields to defend why she shouldn't have to read ANYTHING but fairy smut and Colleen Hoover. She was very quickly clapped back with "I was in an underserved underfunded district all we had was the classics" "theres libraries" and "do you think Black kids aren't capable of reading or understanding classics?" And then she doubled down about how the average literacy in the USA is at a 6th grade level. And then she got FURTHER clapped back at for the fact that a lot of the classics are at 6th and 7th grade levels AND we have tools like sparknotes, internet dictionaries, and how kindles even have a built in dictionary and how most classics are available for free in both MOBI and PDF format AND in print at most libraries (school, public, etc)

What Is HAPPENING

what is HAPPENING


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cvt2dvm - CVT to DVM
CVT to DVM

Elizabeth, 24 Vet Med Professional, Blog best viewed on Desktop

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