— low cal foods ☆
hey there, wanted to bring some lowcal tips I had saved in my phone... hope it helps if you run out of ideas!!
Oh to live in a weird little town with gloomy weather and strange weird sounds in the woods and hushed whispers about strange sightings and an alarming amount of hauntings and a concerning amount of eye motifs and a library with conveniently placed section for everything that's relevant to the mystery and cloaked figures sneaking around and the occasional uncanny person and weird notes and maps and books and stuff being found around the town and oh to live in a weird little town with a mystery
͏ ͏ ͏ ͏ ͏ ͏͏𝖺 𝗅𝗂𝗍𝗍𝗅𝖾 𝖼𝗁𝗂𝗅𝖽 𝗁𝖺𝗌 𝖼𝗋𝖺𝖼𝗄𝖾𝖽 𝗒𝗈𝗎𝗋 𝗌𝗄𝗎𝗅𝗅 𝗒𝗈𝗎𝗋 𝗍𝖾𝖺𝗋𝗌 𝗅𝗂𝗄𝖾
͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏𝖻𝖾𝖺𝖽𝗌 𝗈𝖿 𝖺𝗆𝖾𝗍𝗁𝗒𝗌𝗍 𝗒𝗈𝗎𝗋 𝗅𝗂𝗉𝗌 𝖿𝗈𝗋 𝗒𝖾𝖺𝗋𝗌 𝗁𝖺𝗏𝖾 𝗇𝗈𝗍
𝖻𝖾𝖾𝗇 𝗄𝗂𝗌𝗌𝖾𝖽 𝗍𝗁𝖾 𝖼𝗋𝖺𝖼𝗄𝗌 𝗁𝖺𝗏𝖾 𝖿𝗂𝗅𝗅𝖾𝖽 𝗐𝗂𝗍𝗁 𝖽𝗎𝗌𝗍 &
͏ ͏ ͏ ͏͏𝗆𝗈𝗅𝖽 𝗒𝗈𝗎𝗋 𝗌𝗈𝖿𝗍 𝗌𝗁𝗒 𝗁𝖾𝖺𝗋𝗍 𝗁𝖺𝗌 𝗍𝗎𝗋𝗇𝖾𝖽 𝖼𝗈𝗅𝖽 .
~Breakfast~
111g Carrot Slices - 46c
84g Celery Slices - 12c
19g Small Tomatoes - 6c
48g Red Grapes - 33c
80g Plum - 37c
Total: 143c
Carbs - 32g
Protein - 3g
Fat - 0g
Fiber - 6g
Sodium - 146mg
Calcium - 81mg
I’m not really a tomato fan so I only ate 1 and half instead of 3… and the amount of protein is pathetic, but I’m nearly out of fresh fruits and veggies so soon I can focus more on macros. I’m not using my own hard earned money to buy groceries rn so the least I waste the better.
when i accidentally flash my scars to my friends:
Tw: еd
Fuck having a flat stomach I want mine to concave :3
I’ve felt my heart beat being crazy for the past few hours so I ended my fast before I really wanted to :c
Side note: These protein bars are amazing! A bit pricey and 180c… * . * -but very good! And not only did it kind of help my heart beat issue but now I’m definitely not hungry lol 10/10, do recommend✨ I have another flavor by the same brand that I’m going to try tomorrow :)
New song obsession. Vibes are immaculate🖤✨
How old are you?
21✨it’s in my bio :3
~*~🌕~*~🌖~*~🌗~*~⭐️~*~🌗~*~🌘~*~🌑~*~~*~🕸️~*~~ Willow ~ ~ 21 ~ She/Her/They/Them ~ ~*~🕸️~*~~ | Stats | ~ ~ Height: 160cm ~ HW: 99kg 🐖 ~ LW: 58kg ~~ SW: 72kg ~ CW: 66kg🤢 ~~ GW1: 54kg ~ GW2: 44kg ~~ UGW: TBD ~~*~🕸️ ~*~ 🕸️~*~ 🕸️~*~ 🕸️~*~ 🕸️~*~I’ve been in a cal deficit for a while but now I’m really locking in because ewwww!!! I have enough problems and more self hatred is not what I need lol So, this is where I’ll be holding myself accountable and keeping track of my progress :)~*~🕸️~*~~*~🕸️~*~Just block me if you don’t like what I post/repost. Thanks :3~*~🕸️~*~~*~🕸️~*~✨Don’t forget to stay hydrated✨ ~*~🕸️~*~~*~🕸️~*~~*~🐁~*~🪰~*~🌜~*~🦇~*~🌛~*~🕷️~*~🐀~*~
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