He WILL Scream

when you look like a school shooter but wouldn’t hurt a fly – @MXDVS

some low calorie junk food if anyones interested…

me, eating a maximum 500-700 calories a day, when the superskinny on supersize vs super skinny apparently eating 1100 calories a day and the voiceover woman says that’s less calories than a toddler needs:

Ana songs~

(Songs that help me cope or maybe trigger me to restrict?)

~ Weightless by Mia&Debbie

~ Gala Girl by Rory Webley

~ Skinny by Edith Backlund

~ Cherry Wine by Hozier

~ Breathe Me by Sia

~ No Time To Die by Billie Eilish

~ Midnight Run by ElysianSoul

~ Ribs by Lorde

~ Skinny Love by Bon Iver

~ Strawberry Shortcake by Melanie Martinez

~ Paper Bag by Fiona Apple

~ Run by Joji

~ Cause and Effect by Maria Mena

~ Starving For Attention by Geri Karlstrom

~ Live Happy, Live with Anorexia by Stage

~ My Bestfriend Ana by Daisy Phillips

~ Orange Juice by Melanie Martinez

~ Sugar and Ice by ElysianSoul

~ Please Eat by Nightcore

~ Just a Little bit by NibbyKinzz

~ Dear Friend by Stacie Orrico

~ Ugly by Nicole Dollanger

~ Rosyln by Bon Iver

~ Plastic Taste by Joji

~ She’s falling apart by Lisa Loeb

~ We need to eat by Kent

~ The Doctor Said by Chloe Adams

~ Habits by Maria Mena

~ The Smile Underneath by ElysianSoul

~ There’s a Ghost by Fleurie

Stay safe lovelies, and feel free to reblog and add more :)

Fast food orders-McDonald’s version

Alright, we all know that feeling when your family or friends want fast food, and the “I’m not hungry” excuse is overused. Now, you probably won’t have time to calculate all the calories, so I’ll do it for you. Here are some low calorie things you can order at popular fast food chains without breaking your limit. All of these orders are under 300 calories.

Breakfast:

•Plain English muffin- 150 cal

^ With butter- +20 cal

^ With strawberry preserves- +35

•Egg White Delight- 250 cal

•Hash Browns- 140 cal

•Egg McMuffin- 290 cal

Lunch:

•Hamburger- 240 cal

•Plain Hamburger- 230 cal

•McDouble (no bun)- 230 cal

• 4 piece nugget (no sauce)-170 cal

•6 piece nugget (no sauce) 250

•Grilled chicken snack wrap (no ranch or cheese)- 190 cal

^ With ranch- +20 cal

^ With cheese- +20 cal

Sides and Desserts:

•Apple Pie- 270 cal

•Apple Slices- 40 cal

•Cone- 240 cal

•Diet coke- 1 cal

•Tea (hot) - 0 cal

•Coffee (black, hot or iced)- 0 cal

• Medium Iced coffee with sugar free French vanilla syrup (no cream)- 5 calories

^ with cream- +95 cal

^ with milk- + 17 cal

•Unsweetened iced tea- 1 cal

•Sweetend iced tea (small)- 90 cal (large)- 110 cal

As a McDonalds worker, I’m surprised we have any low cal foods. But I learned, when I had to eat on my meal break so my friends wouldn’t get suspicious. If it’s your only meal of the day, Try a 4 piece nugget happy meal, with a Diet Coke and apple slices. You even get a toy for eating healthy even at a fear food factory! It’s only 310 calories for a very filling meal. If that’s too, much, get the grilled chicken snack wrap (no cheese or ranch).

PUMPKIN CHEESECAKE DESSERT RECIPE 102.5 CALS

1/2 box sugar free cheesecake pudding mix (50)

1 cup unsweetened almond milk (30)

61g pumpkin (22.5)

Make the pudding according to instructions on box 10 minutes ahead of time.

Put pumpkin in a mug, add 2 packets of stevia or sugar free sweetener, cinnamon or pumpkin pie spice to taste, and 0 calorie spray butter to taste. Microwave for 45 seconds. Take out and mix.

Let cool, add pudding on top of pumpkin. I’m a fatass so I had 2 servings of this but at 200 cals, I’m not feeling too awful about it lmaoooo. Berries or fat free cool whip on top is also nice, and you can eat it layered like that or mix it together! It’s all delicious and SUGAR FREE

more recipes HERE

reminder !!

❤️ you are loved

💜 you are appreciated

💛 you are valid

💙 you are amazing

💓 you are wanted

💞 you are beautiful

💕 you are smart

💖 you deserve to be alive

💝 you deserve to eat

💘 you deserve to be loved

💗 people want you alive