i hope this will help some of you!!! i know online classes are awful, but we will get through this!!
my masterposts
was on a call w my friend today, and she mentioned something so beautiful i might cry: she said that people often wait for birthdays and holidays to express their love for their friends. but she doesn't. she feels that everyone's existence should be celebrated every damn day. life's too short. just too unpredictable and short.
my desk
this ask polly comment..
For the past few days I’ve woken up feeling a lot happier and way more positive, simply by starting a few more healthy habits. I figured that I might sprinkle and share some of my positivity with you peeps! ♡
If you are recovering from any mental health issues, or want to take the next step, this might be benefitial to you, as it was to me - however, I will warn you that different things work for different people :)
before bed: practise self-care and self-love, think positive thoughts, breathe fresh air, listen to calming music, read a good and positive book, drink water - stay hydrated kiddos, drink some calming tea, take any medication you need to, make sure everything you need for tomorrow is prepared and make sure that you room is in good conditions to sleep in.
when you wake up: don’t reach for your phone the moment you wake up, open your curtains, open your window and let some fresh air in, have a drink, stretch and remember the positive thoughts you went to bed with.
some helpful words from some beautiful peeps if you have trouble sleeping at night (x) | @fuwaprince tips for getting up earlier when you’re not a morning person (x) | @halseystudy tips for balancing sleep & education (x) | @brbimstudying the science behind sleep, and how to sleep well (x) | @tobeagenius the masterpost of all sleeping masterposts (x) | kudos to @shelbys-advice-blog this post is amazing♡
“Quick fact. Ready? Consuming protein prior to bed time may enhance sleep quality by providing the body with amino acids necessary to create human growth hormone. This hormone plays a role in deepening sleep, as well as muscle recovery following exercise.” | @thepowerwithin
some classics-themed valentine’s day cards for y’all as per the tradition
Karwaan (2018) dir. Akarsh Khurana
Main akela hi chala tha janib-e-manzil magar Log saath aate gaye aur karwaan banta gaya.
I started all alone towards my destiny But people came along and it became a caravan. – Majhrooh Sultanpuri
میں اکیلا ہی چلا تھا جانبِ منزل مگر لوگ ساتھ آتے گئے اور کارواں بنتا گیا
gay people just be living like this
you’re in her dms i’m in her extant lacunal lesbian poetry we are not the same
happy tuesday are we alive are we anguished are we experiencing a grief we think is too large yet, contradictingly, too small to discuss in simple conversation is spring treating you well are we making plans for the future or just the weekend