Chaosandpeace - Untitled

Stripper Tutorial Masterpost

The links are in order from beginner to advanced. Most of this is aimed towards dancers-to-be or baby strippers, so there aren’t many complicated moves on here. Also, please note that this list is incomplete. I will be adding to the Bootywork and Lapdance sections in given time and as I find better videos/tutorials. FLOORWORK: Sexy Worm (with Spin Sity)  The Dive (with Spin Sity)  The Clock (with Spin Sity)   Crawl (with Pole 2go) Goddess Rising (with Pole2go) Outside Tick-tock Clock Variation (with Pole2go) Leg Peels (with Pole2go) Floor Fan Kick (with Pole2go) Backwards Shoulder Roll (with Melonie) Four Ways to Get Up From the Floor (with Dirdy Birdy)  Twisted Grip Floor Roll Down (with Dirdy Birdy)  Intermediate Drop & Roll (with Cleo the Hurricane) Advanced Pole Press Handstand (with Cleo the Hurricane) POLEWORK: Basic Walk (with Pole2go) Eternal Pole Walk (with Pole2go) Figure 8 Walk (with Pole2go) Hip Circles (with Pole2go) Booty Dips (with Pole2go) Pole Plie (with Pole2go) Beginner Fireman Variations (with Dirdy Birdy) Beginner Sunwheel/Ankle Hook (with Dirdy Birdy Beginner Pole Climb (with Dirdy Birdy) Beginner Pole Sit (with Dirdy Birdy)  Beginner Pole Plank/Layback (with Dirdy Birdy)  Beginner Angel Spin (with Dirdy Birdy)  Beginner Fan Kick (with Dirdy Birdy)  Beginner Cradle/Cradle V Spin (with Dirdy Birdy) Beginner Pirouette Variations Inner and Outer Grip (with Dirdy Birdy)  Beginner Bodyrolls (with Dirdy Birdy) Beginner Invert and Exercises Before (with Dirdy Birdy)  Intermediate Gemini Aka Outside Leg Hang (with Dirdy Birdy) Intermediate Scorpio Aka Inside Leg Hang (with Dirdy Birdy) Tips for Using a Spinning Pole (with Veena)  Static Pole Spins (with Veena)  Back Arch Slide (with Pole2go) The Wrist Seat (with Pole2go)  Corkscrew Spin (with Pole2go) How to Shoulder Mount (with Blush Dance) Jade (with Muse Fitness) Jade Split (with Cleo the Hurricane) BOOTYWORK: How to Twerk For Non-Twerkers (with Firestarter)  How to Twerk Tutorial and Leg/Booty Workout (with Keaira Lashae) Ass Clap 101 (with Imani Rose)  Booty Pop on Floor (with Amy Shi)  Booty Flexing Exercise (with Empre$$)

STRENGTH/FLEXIBILITY/STRETCHING Beginner Pole Strengthening Exercises (with Dakota Foxx) Back Stretches/Flexibility Training (with Dirdy Birdy)  Four Exercises Every Pole Dancer Should Know (with Veena)  Tips For Splits and Hips (with Veena)  Stretching for the Splits (with Veena)

they match....

Food history has been so sanitized by the demonization of carbs. “Our ancestors only had fruits and veggies they didn’t have all these refined carbs” our ancestors drank beer 25/8 because the water was bad. Our ancestors drizzled honey on shit ever since we knew it existed. We’ve been making bread for our entire recorded history. It’s true that bleached sugars specifically are a new thing but high glycemic carbs are not new at all, we’ve been consuming them for thousands of years

This is how the golden age of piracy ended.

After shoving Hansel in the oven, the witch turns to Gretel - who is currently fending the witch off with a gingerbread chair - and says:

“I can’t believe you thought a trail of breadcrumbs would save you. I mean, honestly, this is a forest! It’s full of animals. Honestly, the very idea that a dumb shit like you thought you could get the better of me is absurd.”

Gretel hits her in the face with said chair. To be fair to the witch, she takes the chairshot like a champ.

“Ow!”

“Did you know,” says Gretel, “that crows are capable of facial recognition?”

“Eh?” Says the witch, clambering to her feet and pulling a candy cane sledgehammer off the wall. “What’s that got to do with anything?”

“Not only that,” Gretel continues, “but they can remember both friends and enemies. And they’ll often follow people they remember as friends.”

The two fence with their sugared weapons for a moment, before the witch knocks the chair out of Gretel’s hands.

“Enough with the bird facts! Honestly, this whole attempted escape has been utter clownshoes. Get in the fucking oven!”

She seizes Gretel by the collar. Gretel immediately sandbags, letting her whole body go limp. This eminently practical defense forces the witch to try and deadlift her. Which is hard, as the witch often skips leg day.

“For example,” Gretel says, as the witch struggles and grunts, “if you feed crows a lot of breadcrumbs, they’ll probably start to see you as a friend and follow you in the hope of more food.”

The witch stops. Outside, she hears the thunder of wings.

“They’ll even bring you shiny things they find as presents!” Says Gretel, as a corner of the gingerbread ceiling is suddenly cut away by a large crow with a knife in its mouth.

“Oh shitballs.” Says the witch, as the crows descend. “I hope you know this is a great unkindness.”

“Technically,” Says Gretel, “It’s a murder.”

Just a bunch of useful websites

12ft – Hate paywalls? Try this site out.

My Fridge Food – No idea what to make? Tell this site what ingredients you have on hand and it will give you recipes to cook.

Project Gutenberg – Always ends up on these type of lists and for very good reason. All works that are copyright free in one place.

Ninite – New PC? Install all of your programs in one go with no bloat or unnecessary crap.

Unchecky – Tired of software trying to install additional unwanted programs? This will stop it completely by unchecking the necessary boxes when you install.

Sci-Hub – Research papers galore! Check here before shelling out money. And if it’s not here, try the next link in our list.

LibGen – Lots of free PDFs relate primarily to the sciences.

Zotero – A free and easy to use program to collect, organize, cite and share research.

Car Complaints – Buying a used car? Check out what other owners of the same model have to say about it first.

CamelCamelCamel – Check the historical prices of items on Amazon and set alerts for when prices drop.

Have I Been Pawned – Still the king when it comes to checking if your online accounts have been released in a data breach. Also able to sign up for email alerts if you’ve ever a victim of a breach.

Radio Garden – Think Google Earth but wherever you zoom, you get the radio station of that place.

Just The Recipe – Paste in the url and get just the recipe as a result. No life story or adverts.

Tineye – An Amazing reverse image search tool.

My 90s TV – Simulates 90’s TV using YouTube videos. Also has My80sTV, My70sTV, My60sTV and for the younger ones out there, My00sTV. Lose yourself in nostalgia.

Foto Forensics – Free image analysis tools.

Old Games Download – A repository of games from the 90’s and early 2000’s. Get your fix of nostalgia here.

Online OCR – Convert pictures of text into actual text and output it in the format you need.

Remove Background – An amazingly quick and accurate way to remove backgrounds from your pictures.

Twoseven – Allows you to sync videos from providers such as Netflix, Youtube, Disney+ etc and watch them with your friends. Ad free and also has the ability to do real time video and text chat.

Terms of Service, Didn’t Read – Get a quick summary of Terms of service plus a privacy rating.

Coolors – Struggling to get a good combination of colors? This site will generate color palettes for you.

This To That – Need to glue two things together? This’ll help.

Photopea – A free online alternative to Adobe Photoshop. Does everything in your browser.

BitWarden – Free open source password manager.

Atlas Obscura – Travelling to a new place? Find out the hidden treasures you should go to with Atlas Obscura.

ID Ransomware – Ever get ransomware on your computer? Use this to see if the virus infecting your pc has been cracked yet or not. Potentially saving you money. You can also sign up for email notifications if your particular problem hasn’t been cracked yet.

Way Back Machine – The Internet Archive is a non-profit library of millions of free books, movies, software, music, websites and loads more.

Rome2Rio – Directions from anywhere to anywhere by bus, train, plane, car and ferry.

Splitter – Seperate different audio tracks audio. Allowing you to split out music from the words for example.

myNoise – Gives you beautiful noises to match your mood. Increase your productivity, calm down and need help sleeping? All here for you.

DeepL – Best language translation tool on the web.

Forvo – Alternatively, if you need to hear a local speaking a word, this is the site for you.

From The NY Times:

nytimes.com

Trump Intensifies Statehood Threats in Attack on Canada

The U.S. president on Tuesday reiterated his claims on Canada’s territory as he increased tariffs, threatening to bring the country’s econom

And from Facebook:

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(Edited to make the first link a mainstream source rather than Substack)

Clara❤️