16 pieces of wheatthins plain 140
1 smart kettle corn popcorn 100
240 calorie snack
I feel like a fat pig. My ex just confirmed that he eats 350-500 to 1000 calories perday and he's so skinny and beautiful. I NEED to catch up and get better at loosing weight. I don't want to be the fat freind. It wil be so worth the hunger when I get to wear cute clothes and have smaller boobs
Lost 2 lbs since yesterday. Idk how that happened 😕 must be water weight. But hey, 2lbs is 2 lbs!
Went for a morning walk and while drinking some pumpkin spice low cal coffee and then I had some pumpkin chai tea with a freind. I guess today I was craving something sweet (which I always crave) . The world was so still and quiet waking up this chill morning and it's nice and grey outside too. I wish it were more gloomy but it's not.
Fear foods
Bread - enough said.
Peanut butter thick and Creamy about 200 calories per tablespoon
yogurt makes my stumach hurt also high in calories
any kind of chips- high in salt and super addicting 😅
ice cream way to thick and heavy on my stomach
full fat soda - way to much sugar and empty calories
steak full on choking hazard - way to much fat and high in calories also bad for your heart-
Egg yolks- high in calories and cholesterol
Pumpkin spice iced coffee 120 calories
Zero sugar torani syrup -
Ice- 0 calorie
Pumkin spoce coffee- 0
Splenda Zero calorie- Just added a lot in
Zero sugar coffee creamer 15 cal per tbsp
15×8=120
Recently I have fasted for a full 24 hrs - after that I gave in and rapidly ate some pizza (again) so I had a horrible stumach ache, gas and bloating. I feel terrible as I lack will power and self control. So today will be different. I'm gonna be good and fast untill supper time (let's see how long my will power will last)
Oh and the scale is down 4 more lbs so I'm doing good losing weight but I fear it's not fast enough. Oh well I'll just have to be patient and take the best of what I can get.
Fuck today is gonna be rough. I'm already feeling shaky and nausea due to the fatty sugary foods I ate. I'm also starting to realize that I don't deserve kindness as fat whore. I should be grateful for whatever kindness someone does to me and having sex is a luxury for me. It's a miracle anybody really wants me.... but I know I can redeem myself through fasting and food restriction.
Today I am going to fast once again for 24 hrs. All I will allow myself to have is water, some vitamins and a nice hot shower. And I get to binge watch YouTube!
My fast will start at 7am and ends at 7am tomorrow morning. When I go home tomorrow morning I'll have soup and some veggies.
The clock starts now!!!!
Tomorrow I will start taking pictures of my foods that I eat and post them to my account. Even if I drink a cup of water.
Help me stay motivated!!
Just a miserable Goth chic. I love splenda and decaf hot tea and iced tea. Cemeteries are my favorite place to hang out ! DeathHoldsMeClose
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