©东予薏米  Jade Rabbits Making Mooncakes For Mid-autumn Festival

hey. hey, you. person feeling overwhelmed by The Fucking Everything Right Now: go check your library's events page. go sign up for a craft/class/bookclub. go do it. go find something positive to put on your calendar to look forward to as a touchstone of good in the immediate future.

advice from dad

So, my Dad is a 73-year-old Mexican man who has lived here since he was 16. He was in Watts during the riots in 1965; in 1992, when I was in LA, as soon as the Rodney King verdict was announced, he called me, told me what was coming, told me how to stay safe. He has survived horrible living conditions, being kidnapped, physical abuse, prejudice, discrimination. He learned English, got his green card, pays his taxes, works hard, and has three daughters. 

I thought he would be devastated today.

But he wasn’t.

He saw that I was sad and angry, and he asked me why, pretending he had no idea. I almost started crying. And then he said, “no se me chicopale.” 

It means, don’t lose heart. Don’t give in to despair.

I asked him why he wasn’t upset.

He said, basically, “The world has always been this way. There are always people who are afraid, who are racist, who are awful. This is not new. And it will never go away. He won. We can’t do anything about that. All we can do is what we can do. Fight for what matters to us. Take care of each other. And don’t lose heart. And here, I got these unsalted cashews for you and a bag of jamaica drink mix and can you show me how to use the new washing machine because it’s not working.”

And, for reasons I can’t articulate, I feel a little better. 

does anyone have that reddit exchange screenshot where someone is like "what colour is this mouse??" and posts a mouse who is like in some sort of purple world with confetti around it and the top comment is like "it would be easier to tell if your mouse wasn't at the club" . i keep thinking about & referencing mouse at the club and i cant find it

they dont want us to know this but the real cure to the agonies is to engage in shenanigans. tomfoolery even 

Encouragment for writers that I know seems discouraging at first but I promise it’s motivational-

• Those emotional scenes you’ve planned will never be as good on page as they are in your head. To YOU. Your audience, however, is eating it up. Just because you can’t articulate the emotion of a scene to your satisfaction doesn’t mean it’s not impacting the reader. 

• Sometimes a sentence, a paragraph, or even a whole scene will not be salvagable. Either it wasn’t necessary to the story to begin with, or you can put it to the side and re-write it later, but for now it’s gotta go. It doesn’t make you a bad writer to have to trim, it makes you a good writer to know to trim.

• There are several stories just like yours. And that’s okay, there’s no story in existence of completely original concepts. What makes your story “original” is that it’s yours. No one else can write your story the way you can.

• You have writing weaknesses. Everyone does. But don’t accept your writing weaknesses as unchanging facts about yourself. Don’t be content with being crap at description, dialogue, world building, etc. Writers that are comfortable being crap at things won’t improve, and that’s not you. It’s going to burn, but work that muscle. I promise you’ll like the outcome.

Lol the panels of the is still my favorite and now with @thepandared from tiktok its even better

If you consider yourself self-aware but only acknowledge the things you need to change and not the things you do really well, you aren't self-aware you're just being mean to yourself.

counsellingwithnic on ig

a very good lesson my therapist helped me with was changing “should” to “want to”

example:

“I should shower.” -> moral, weighty, often an addition to the chorus of shit you are already struggling with. a dead end! guilt and shame are not sustainable motivators.

“I want to shower.” -> acknowledgement of a need and desire, now we can move forward!

often, when we’re stuck, it’s unlikely that we are choosing it. even if you have the “i could do this if i just got off my ass” running through your head, that doesn’t mean it’s correct. something is stopping you. something is preventing you. moving forward looks like figuring out what that blockage is.

there are infinite reasons we get stuck or don’t do something. often, these reasons have little places we can push back on.

with our example, here are some reasons that have interfered with my hygiene, and what i tell/ask myself when they come up. my therapist recommended getting curious with the feeling, not judgmental. genuinely, gently: why is this thing stopping you?

i don’t like my skin being damp, it’s really uncomfortable -> the discomfort will suck, and i’ll feel better once i’m dry. is the post-shower dampness more uncomfortable than feeling icky right now?

i can’t stand up that long and making it to the shower is too fucking hard -> i can sit on the side of the tub / i don’t have to shower right now, i can rest for a bit and see where i’m at after

i haven’t done that much, so i’m not that dirty -> i still don’t feel very good, maybe a shower would help reset. even if i don’t feel better, at least i don’t have to add sensory ick to the bad feeling.

i forgot and now it’s time for bed and i can’t sleep with wet hair -> i can shower in the morning! / i can do a body wash and take care of my hair in the morning

and listen, sometimes the reason for not doing something you want to do is very fucking compelling. sometimes you just can’t fucking shower. and you learn to stock hygiene wipes on the grocery list and keep a stack of clean washcloths by the sink, and you buy a shower chair for the days you need to sit down.

and if you get to a place where you want something and won’t give it to yourself (not can’t!), you need to ask why you’re depriving yourself of something you want.

i find that is often more helpful than railing against yourself for something you should be doing.