Not Only Are There No Bad Languages There Are Also No Bad Or Annoying Dialects

when i was a kid, a new family moved into our neighborhood. my parents wanted to welcome them, so my dad made a bowl of salsa and went over with my mom to introduce themselves. the husband of the new family was very excited when he got the salsa—he was a professional chef and as such no one ever made food for him because they always assumed he’d think it was bad, just because he was a good cook.

the moral of the story: give your artist friends art! give your writing friends writing! and give your chef friends food! even if they’re “better” at it than you. i can assure you that they’ll love it regardless because it came from you.

one of the best ways i’ve found to combat that inherent depressive pessimism without veering into toxic positivity territory is simply the phrase “i’m open to the possibility”

this particularly works with anything negative i’ve forecasted. “i woke up feeling like shit today, so my day is gonna suck” isn’t a particularly helpful thought, but “it’s a great day to be alive!!!!!” feels hollow and insincere when i have a pounding headache & am running on three hours of sleep

instead i’ll tell myself, “i really don’t feel good right now, but i’m open to the possibility that coffee and breakfast might perk me up a bit.” or “i’m in a lot of pain today, but i’m open to the possibility that my workday might still have fun parts despite that”

sometimes, when your impulse is to slam the door on anything good, but you’re not exactly up to going out & hunting it down yourself, leaving the door open just a crack makes all the difference

Do you feel, like, constantly overwhelmed? Unable to focus on tasks and self-care like showering? Have I got the tip for you

I recently got put on this method through a YouTube video recommended to me called the Sharp Ax method. Name doesn't matter, I'm gonna skip right to telling you what to do.

You have a notebook? Maybe one that you've horded and used once or twice before abandoning? Grab that shit. Get your favorite pen. At the top of the page you're going to write "Brain Dump". For like, 10-15 minutes, just sit there and write down every thought that comes to mind. Does your back hurt? Write it. Do you have to make breakfast? Write it.

But here's the thing: if there's something you need to do (paperwork, showering, shopping, etc) you're gonna write it like this.

"I want to shower." "I want to check the mailbox." "I want to do my laundry today."

For whatever reason, reframing things you need to do as things you want to do has helped me so immensely, and even when I can't finish all the things I want to finish, I still feel good for finishing the ones I was able to.

This stupidly simple journaling technique (which doesn't even feel like journalling to me) has caused me to go from being chronically overwhelmed to feeling like, even just for a little bit, everything is going to be okay.

we need more pathetic female characters written by authors who don't hate women

Hey

Hey Americans.

The federal government is about to get useless for at least a bit. This is a GREAT time to get involved in state level environmental orgs. That's where you're gonna be able to do the most for the next few years. Even a bit of casual volunteering can make a big difference.

I've done this off and on for years and when we go local we WIN. And friends winning feels good. This is how a lot of progressive agendas have won in this country. The whole US isn't out of this. People ARE still fighting climate change all around you.

You could be one of those people, in community with other people who are doing something.

doom and gloom "oooh everything is pointless oooh I'm so deep and edgy because I love trying to be the death of hope" people will just get blocked. I'm not talking to your crab-bucket ass.

Are you existing in a depression nest right now?

Checking in on my depression nest buddies out there. If you're currently burrito-ed in bed or peeking out of the blankets like a couch goblin, keeping up with the mess is probably the last thing you want to do. However, if you can muster up a tiny bit of energy for a few minutes, taking care of your immediate environment or yourself a little really can make such a difference. Can you try one, part of one, or more than one of these?

Clear some dishes/trash from the immediate area

Take a shower and/or change your clothes

Clear some stuff off the nearest flat surface (nightstand/coffee table/etc.)

Change out your bedding

Put 5 things near you away

Eat something and have some water

If you can only do one or a small part of one, that's great! Every little bit helps you get through and makes things easier on yourself once you're coming out of it. Be kind to yourself and remember that taking care of yourself is important and worthwhile.

Attempting to get my students to fucking come to class

Reblog to put one of these in your mutuals’ pocket when they’re not looking