clicky noises amv, in case it gets taken down off twitter too
Bleeeeugh om niom niomniom blereegh
hi so im recovering from a really mean depression and there are some things i learned and that i would like to tell you.
1. you need to reappropriate your space and time. depression is lying to you and generally shrinks your living space (aka: you spend your time in bed/behind your computer/in your room…). visit and do something (even if its just scrolling down social media) in each room you have access to. expand your perception and space, you’ll breathe more easily.
2. plan depression outfits. a depression outfit is a comfy one you still can go out in. to me, it’s old ripped jeans and a turtleneck, my old work uniforms, sweaters. dressing up is one of the most important parts of managing depression. first of all, you’ll feel less like pathetic with proper clothes on (nothing worse than staying in your pj all day). secondly, and it’s a crucial point: it allows you to get out to run some errands. imagine you have to go grocery shopping or to the post office. if you’re in your unwashed pajamas you’ve been wearing for three days or more (been there done that) what you have to do is to undress, shower (if you can), and put on real, clean clothes. which is three things. depression messes wih one’s ability to start things, so it’s very likely you’ll drop your errands and just stay at home feeling like shit. but if you’re already wearing clothes, you just have to put on a coat and get out of the house. which is, trust me, 10 times easier than doing the whole dressing up thing.
3. it’s okay if you stay the whole day in bed but force yourself to get up in the morning (anytime before noon) and drink a glass of water/juice. again, depression messes up with your ability to start doing things, but if you concentrate your will to just get up and drink something before going back to bed, i promise you’ll feel less shitty and might actually end up getting up for good since you’ve been through the trouble of getting up. You’ll feel better (and also you need water!)
4. do one (1) physical, material thing that will improve your life conditions per day. aka: washing a single glass, scrubbing the mirror, etc. you’ll feel proud of yourself, and the tidiest your environment, the less shitty your brain will be. plus, again: if you manage to wash a single dish, maybe you’ll find yourself cleaning the whole kitchen without noticing. and thats a good thing. no pressure: just do one single thing. and don’t beat yourself up if you can’t, of course, but try, it’s gonna be better that way.
5. open the window (especially at night, i personally find it very soothing) and just… breathe fresh air, looking at the horizon or closing your eyes, and breathe in and out slowly. it’s great to take fresh air. bonus if you have anxiety/ptsd, honestly. opening the windows is one of the easiest ways i know to stop a panic attack.
6. brush your teeth everyday, even if it’s the only thing you manage to do. i know every depression guide recommends it, but it’s really important. not showering for a few days is okay, you’re not gonna get sick that way. but dental hygiene is capital. not to mention you’ll feel less rotting in the inside if you’re less rotting in the outside. you can use your phone to schedule your teeth brushing of the day! really helps.
7. think about your hobbies and force yourself to do something related to an old hobby of yours. i know it’s no fun. i know you can’t feel anything, so why bother? but really, do bother. do it and eventually as you recover it will be fun again. you haven’t lost your passion, your goals, your motivation. it’s still there, but depression is like a blanket that covers it all. forcing yourself to still act on your hobbies (especially if those are not screen-related: books, gardening, etc.) will help digging through the depression layers to expose your will to live again. trust me on this one. i really thought i was just an apathetic mess, but actually depression was just mean. i believe in you!
and finally: hold tight and it’s gonna be okay! recovery is possible, and it’s gonna arrive sooner than you expect. energy and motivation are good things and they’re still around here waiting for you!
feel free to add your own! you’re all gonna make it i promise.
bruh
Reblog if you would be comfortable living in a dormitory with an openly transgender or intersex individual. We’re working on a campaign for gender neutral housing and we could use your support.
i was about to joke about how my political stance is “end lawnmower culture” but then it occurred to me that i actually Am against lawns as suburban status symbols and wastes of land that Could be used to sustain native flora & fauna and grow food for people, but no, instead they are these huge useless swaths of land that need Constant maintenance, the process of which is not only destructive, but Incredibly Loud
When the twelve members met for the first time, which member left the deepest impression?
Kai: D.O D.O: Kai
Yeol: Actually, I think that the member that is unexpectedly funny is D.O.
Kai: I think it’s D.O too
*note: Jongin kept silent throughout that part of the interview and suddenly popped in when Chanyeol mentioned Kyungsoo
translation cr: ontokki
Floor Plans of Famous TV Apartments [nikneuk]
Sorry if it’s a little cramped- had to make this all fit in ten photos (I normally post to Imgur and have loads of room) . Hope you guys like it….. and again…. sorry Andrew
WOW I CANT BELIEVE HOW MANY PEOPLE LOVE THIS- thank you so much. Since a few questions have been brought up about seeing my comic elsewhere- I’m happy and grateful to finally have a platform to address it.
Andrews Window Shit was first made in September of 2014. I posted it to my Imgur/DeviantArt and it has since traveled the world. It has also been stolen more times than I can count. I never thought anyone would steal someone else’s embarrassing childhood memory, but I guess that’s the world we live in.
I have seen it on 4chan a few dozen times, Imgur (which is hilarious as that’s my original posting place and I never understood their theft when I litterally was a constant member there), 9gag, funnyjunk and so on. Sadly these weren’t people reposting my work- these were people actually claiming it was theirs.
The nice thing about my childhood is it was pretty fucking unique. Because of this, and thanks to helpful people out there, it’s been relatively easy to track my stories through the web. This doesn’t always mean I get them taken down or credit given. More often than not I don’t. When I first posted these, “ristay” was not wellknown- I was a nobody but had created (apparently) some catchy stuff pretty quick. I found out pretty soon how easy it was for others to take my work- so easy because no one really knew me.
The one nice thing about the Internet is everything has a date. Whenever someone pushes me about “Ive seen this before at _____ it’s not yours” I merely ask “what was the date posted” and give them my old ass comic.
This is one of the first times (besides its first appearance on Reddit in 2014) where my comic is trending again and it’s actually under my name- I’m actually getting the credit this time.
I am so thankful for you all for sharing this. Not just because it feels good to have such support but also to finally have my own work in the light again but under its rightful author.
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you're welcome
nasze zdjęcia w jednym miejscu omg. nie widzę co pisze klawiatura mi zasłania
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