Bitchthingie - Barely Functional™️

not everything you want to do needs to be good or profitable. please allow yourself to just make some doodles, write an unfinished poem, read half of a book per month, be a plant mom/dad with lots of dead plants, be able to play only twinkle twinkle little star on an instrument, dance weird, take ugly and out-of-frame photos.

everything you do is valuable, specially those you do because it makes you feel good.

googling shit like "why do i feel bad after hanging out with my friends" and all of the answers are either "you need better friends" (i don't; my friends are wonderful) or "your social battery is drained, you need to rest and regain your energy levels" (i don't; i've got tons of energy, it's just manifesting as over-the-top neurotic mania). why is this even happening. it's like some stupid toll i have to pay as a punishment for enjoying myself too much

I don't think my body realizes how healthy my labs say I am

i wish it was truly and deeply understood that mental health issues can debilitate you and stunt your abilities and your life in a very real and literal way. like it is sickness it is illness it is not a minor inconvenience that you can always just talk yourself out of

guess whos at risk of homelessness again :)

im not gonna get into the weeds of it because i learned this at 6am and im running on very low sleep but please help me out if you can spare any amount of money right now

im still in the middle of getting my ID shit sorted and getting a diagnosis for my disability so im unable to work, and the people im living with are becoming considerably less patient and considerably more demanding of me.

please, if you can, i just need to stay afloat so that if/when i get booted out of here i have something to fall back on, but more than anything i just need to keep hold of the precarious situation im in for just a little longer while i get back on my feet.

thank you <3

If you feel the need to gift your chronically ill friends things for whatever reason, here is my "starter pack/gift guide"

A pack of their favorite gateorade flavor, great for hydration, tastes good, easy and quick. Body armor, prime, etc are also good options if they dont like gateorade

Some of their favorite powder electrolytes. Liquid IV and drip drop are some good options. There are also the generic brand electrolyte packets at Walmart, I think they taste good. There is also bouy if they like the squeezy ones, i dont but if they do bouy has an unflavored one as well as like 30 different options

Kt tape. Regular, extreme strength, cooling, heating, literally any type of kt tape. They can probably find a use for it. Most ((not all but most)) chronically ill people, at least the ones I know, suffer from some type of joint issues and kt tape is a life saver. On this vein, I would stray away from braces unless you know what joints/muscles specifically give them the most trouble, kt tape is a bit more versatile

Compression socks, there are cute ones on Amazon, Walmart, many small business sell some nice ones. I would go for a higher compression, or at least upwards of 15 mmhg, for the best chance of them being worth it

Temperature devices, im putting these in the same bullet point bc it felt unnecessary to put ice packs and heating pads in different points. Ice packs are really nice for swelling and heating pads are really good for pain. Both are a good option ALWAYS. I will say, the reusable ice packs give you a better bang for your buck than the single use crack and use ones.

Their comfort foods. A bit of an ed tw for this bullet point, but i have noticed quite a few of my fellow chronic illness sufferers deal with an ed, and while it isnt all of us, those who do probably find it a bit extra hard to eat on rough days. So comfort foods/snacks

If they have to take their blood sugar for things, lancets. They usually come in like 100 packs for really cheap, like under 5 bucks cheap. Just check to see the brand of their lancing pen before you buy them tho

Batteries, it sounds weird but stay with me. Do you know how many medical devices I have that require batteries?? MANY. My hr monitor, my glucose monitor, my blood pressure monitor- like bro, a pack of triple a batteries will mean more than you think trust

A weighted blanket/stuffie. Stuffies are cute and easy to carry around, blankets are nice when you need some extra weight

If they have a service animal, an accessory for their vest/leash/collar could be nice

One of those reacher things that grab things for you. I want one of those. When your stuck in bed, cant move, ill, in pain and suddenly drop your mother fucking phone cord off the side of your bed and now you have to MOVE and grab it- 10/10 worst experience. One of those grabby things would be amazing

A migraine cap. I got mine from target but I have seen them at Walmart, on Amazon, weirdly one on depop, some on shein, some at places like tj maxx, etc. Migraine caps are especially wonderful for those days where your shut in your room, blinds drawn, fans off, three ice packs on you in constant rotation, barely mobile and for some gods forsaken reason your blinds wont close all the way so the light keeps catching your eyes and making you want to lose your ever loving shit bc you cant move to fuck with them. And more normal experiences Im sure lmao

If your short on funds, just being there with them, listening to them, watching a movie, body doubling so they can get some help with chores, running errands with them, literally anything so they remember their a human person with human feelings that you love and care abt. Who knows, it might help you feel better too

More than anything, listening to what they want and need is a bigger gift than most think

shoutout to the really anxious people who face the world every day even though it makes their whole bodies freak out

Still genuinely baffles me every time I remember that the average person isn’t in some form of pain all the time.

Like..not even a tiny bit???

It’s actually crazy to me every time I remember that most people actually don’t experience pain outside of injuries.