things to do when your day's been bad
lie down on the floor beside your bed
take a shower, use the good soap
listen to a song you liked ages ago
write your thoughts out in all caps
draw a head and then 'decorate' that head however you're feeling (I drew a man with a hole for a face. It worked)
listen to a song and try to focus on one (1) instrument at a time, baseline, drums, guitar, another guitar, repeating sound effect
wash your face
take a nap or go to bed early
call someone. tell them about your horrible day or let them talk about theirs or both
go through your camera roll (specifically the screenshots folder)
go through your saved instagram posts / tumblr likes
watch That One Really Great Live Performance of That Artist You Love, then read the comments of everyone having great taste like you do
cry a little about it
remember that this day will end and another will begin. it'll be all new, never experienced before, no bad things will have happened, and you'll be okay.
no matter how mad you are you never use some things in arguments
- weight
- gender
- sexuality
- traumatic experiences that the other has gone through
the greatest asset you have is your heart, your integrity. how you treat people, how your energy affects a place. you can be a rose or a thorn, the choice is your daily.
You see a post like this? Where OP might hurt/kill themselves? You hit that button that I circled
Hit that.
Click Suicide or Self-harm Concern
Yes.
Fill in the rest of it, and hit submit. The "content you reported" will fill itself in
Tumblr will follow up and help them.
This could SAVE SOMEONE'S LIFE.
āA healthy relationship is where two independent people just make a deal that they will help the other person be the best version of themselves.ā
ā Unknown
Patlabor 2 : The Movie | 1993.