Hot Girl Is A State Of Mind. You Don't Have To Be A Woman To Be Doing Hot Girl Shit

20 Ways To Know You Are Healing ❤️‍🩹✨

You start feeling more positive and hopeful about life and replacing negative thoughts with positive ones naturally.

You become more aware of your thoughts, feelings and behaviors and can rationalize them without letting yourself get consumed with emotion.

Even though you might still feel upset sometimes, your feelings don't overwhelm you like before.

Your sleep gets better, and you wake up feeling more rested.

Instead of getting upset, you find better ways to handle problems.

Things that used to trigger you before bother you less now.

You have more energy and feel less tired.

You start taking better care of yourself physically, emotionally, and mentally and these activities start to become more natural.

You become interested in hobbies and things you used to enjoy again.

You have better relationships and get along with people more easily.

You're okay with your past and mistakes you made.

You set and enforce healthy boundaries and can say no when something makes you uncomfortable.

If stress made you feel sick, those feelings start to go away.

It's easier to stop being mad at people and things.

You learn new things and adapting to new perspectives and ways of thinking.

You're less worried and more secure about things.

You argue less and get along better with people.

You might notice your body feels better and stronger.

You're more open to doing things you haven't done before.

You find yourself laughing and enjoying fun moments again.

“You cannot control what happens to you, but you can control your attitude towards what happens to you. And in that, you will be mastering change rather than allowing it to master you.”

— Brian Tracy

You should tell people how important they are to you. Not because they could leave at any moment, but because they’re here now, and it’s worth saying something.

Green Flags in Communication 💚💬

"I want to know when I hurt your feelings."

This shows they are willing to understand and acknowledge the impact of their actions.

"I don't want you to feel alone in this."

This shows empathy and indicates that the person is supportive and does not want the person to deal with issues alone.

"I've been struggling with ___”

This demonstrates vulnerability and trust, as the person is open about their struggles.

"How have you been feeling about ___? I know it's been on your mind a lot."

This shows concern for the other person's issues or worries, showing that they are listening and care about what's important to the other person.

"I feel __ when you __; are you open to trying __ next time?"

This is an example of constructive communication.

"What do you need from me when this happens with your family?"

This shows awareness and sensitivity to the persons family dynamics and a willingness to provide support.

"I appreciate when you ___.”

Expressing appreciation is vital for positive reinforcement and acknowledging the efforts and qualities of the other person.

"I didn't handle that well."

This is a sign of self-awareness and accountability, recognizing one's own mistakes and being open to learning and growth.

"I'm sorry, I was wrong to say that. I'll try to be more mindful in the future."

Shows you are able to apologize genuinely and a commitment to improving behavior.

"Tell me more about that; I'm really interested in hearing your perspective."

Indicates a genuine interest in the other person's thoughts and feelings.

"I noticed you seemed a bit off today. Is everything okay?"

It shows you are attentive to the other person's emotional state and a readiness to provide support.

"I'm here for you, no matter what you need."

Offers unconditional support, creating a sense of security in the relationship.

"I love how passionate you are about your hobbies. It's inspiring to see."

Expresses admiration for the other person's interests.

"Let's work on a solution together. What do you think would be fair?"

Focusing on collaboration rather than conflict.

"I trust your judgment on this."

Trust and respect for the other person's decision-making abilities.

"Your happiness is important to me. Let's make sure you're taking time for yourself."

Prioritizes the other person's happiness and emphasizes the importance of self care.

"It's okay to feel that way. Do you want to talk about it more?"

Validates the other person's feelings.

"I appreciate how you handled that situation. You're really good at ___."

Praises specific strengths or skills, boosting the other person's self-esteem.

"I know we disagree, but I respect your point of view."

Acknowledges differences in opinion while still maintaining respect and understanding.

“Love isn’t like it is in the books.”

— F. Scott Fitzgerald