You’re not someone so worthless that you will only be accepted by others if you become the perfect person for them, or if you work or study as much as you can to prove you are productive and valuable. You don’t have to strive to be financially well-off only to prove to others that you are successful and finally be seen as good enough. You don’t have to do anything for you to matter, you already do. You don’t have to earn your worth as a person, and I’m sorry someone expected you to, and it left you feeling like there was something “wrong” with you. They were wrong. You are valuable just as you are. Try to remember that every time you start to feel like you have to prove your worth.
Franz Kafka, Letters to Friends, Family, and Editors
your life is not an optimization problem
things I wish people told me in my early 20s
you’re so young and you have so much time - do not feel pressured to have everything sorted or figured out or make major life decisions please take your time and relax
how you’re perceived by others doesn’t matter and you have to live life for yourself and do whats right for you. most of the people who’s opinions feel important now will be completely irrelevant in 5 years, they don’t matter at all.
you don’t need anyone to save you or take care of you, you can do that all by yourself
there’s nothing inherently wrong with you, you aren’t broken and you don’t need to be fixed. you are loveable and wonderful. be gentle with yourself.
everyone has their own path and their own timeline. enjoy yours and don’t compare your journey to others. your time will come and it’s all part of the becoming and unfolding of your story and who you are
you will make mistakes and bad decisions… doesn’t mean you’re irredeemable or your life is unfixable. there is no wrong path or bad version of the story destiny will flow where it’s meant to always
many things which feel like a huge deal now will fade into insignificance in a few years… it may hurt for a moment but long term it really doesn’t have a major impact on your life. you’ll be okay
heal. your mom may never apologize to you, because she has conditioned herself to believe that she did right by you. she hasn't healed. heal anyway. your father may never apologize to you, because he can only see what he's done right. he hasn't healed. your family members may never apologize to you, because toxicity is what they were raised on. they haven't healed. heal anyway. that "friend" may never apologize to you, because he/she isn't sorry. he/she hasn't healed. if/when they reach their healing, they may seek your forgiveness. be so healed that it won't even matter. heal for you. you owe yourself that much.
note to self becca
@theopeninvite on Instagram
Fashion:
A great couple of bras in black/nude (your best skin-toned shade)
Comfortable, breathable, and seamless underwear
Outerwear (Coats, jackets, blazers)
The perfect pair of jeans
An LBD that works from day to night
Comfortable, sturdy, sleek, and timeless footwear (a versatile black boot, a black heel, white sneaker, and a black flat/loafer/sandal)
A timeless and versatile crossbody or shoulder bag (a larger one for the daytime/work or school and a smaller one for nighttime/events)
One or two well-made classic jewelry item(s)
A conversation-starting item or accessory
Beauty:
Sunscreen
Any skincare/skin cosmetic products that are game-changers for you
A quality hair brush, comb, and hair towel
Your signature scent
A quality razor/hair removal product
Vitamin C/Retinol serums
Reliable hair tools and sturdy nail tools
A quality hair heat protectant/scalp cleansing or conditioning spray
Makeup brushes and beauty tool cleaners
Home:
Lamps/lighting
Couch/desk chair
Everything for your bed: Bed frame, mattress/sheets/pillows, etc.
Knives
Dishwasher-safe and microwave-safe dishes & cups you love
A full-length mirror
Vacuum
Storage solutions/cedar blocks or moth balls
Quality holders for everything: Paper towels, shower storage, hooks, mailbox/key bowls
Name brand paper products/household cleaners
Electric toothbrush & Waterpik
Sound-proof headphones/Airpods
MacBook Air
Health & Wellness:
High-quality lettuce and/or sprouts
Organic frozen fruits and vegetables (if fresh is too pricey)
BPA-free canned goods
Potassium bromate & glyphosate-free grain products
Snacks free of artificial colors
Quality coffee
An at-home massage tool/heating pad
Fur products for skin/hair removal
Vitamin C/Retinol serums
Quality running shoes
Anything that goes near your vulva or into the vagina: Sex toys, lube, condoms, toy cleaners, pads/tampons/menstrual cups, cleansing wipes, etc.
A yoga mat, resistance band, and a pair of small ankle weights
Spotify subscription
Books and audiobooks
Services:
Therapy
A top-tier haircut
House cleaning (even if it's only once every couple of months)
Top-tier hair removal/brow maintenance services of your choice
Best doctors, dentists, OB/GYN, and dermatologists you can get
At least one personal training/styling session in your life
Professional/Social:
Ownership of the domain for your full legal/professional name and/or business name
A CPA/bookkeeper/fiduciary financial advisor
Automation workflow/content management system software
A lawyer for contract review/LLC services
Personalized stationery/"Thank You" cards
Memorable client gifting for the holidays/milestone successes
Niche skill-based certifications (Google, AWS, Hubspot, etc.) or courses made by trusted professionals in your field
Subscriptions in world-leading and industry-authority digital publications
People are not just born amazing artists, they have to paint a lot of bad art first before they get good. People are not just crazy funny and quick whitted, they told a lot of bad jokes before getting to this point. An athlete trains for years before winning medals, singers have a whole lifetime of singing lessons under their belt, and so when you start something and you are bad and then compare yourself to all these people that are so "talented" and it makes you feel like shit, just know that you can get there! Don't be afraid to suck at something
justine skye
started 3/27/22trying to manage depressionsocial anxietyprocess trauma gain self confidence find out my spark
171 posts