Mutual Appreciation Post 

Pest is SO REAL in this 

They have sleepovers and things like this happen from time to time

This is how I feel keeping five different knives in 4 different places within reach from my bed

I’ll try this in the weekends

Drop the work out routine

Really depends on the day. There will be days where I focus on my abs, days I work on my legs, arms, etc.

On just a regular day it goes like this.

Cardio:

-run on the treadmill for a mile

-run on the lyptical for a mile

Lower body and core:

Squats: 3 sets of 10-12 reps

Lunges: 3 sets of 10-12 reps per leg

Calf raises: 3 sets of 15-20 reps

Plank: 3 sets of 30-60 seconds 

Full body and strength:

Deadlifts: 3 sets of 5-7 reps

Overhead press: 3 sets of 8-10 reps

Rowing machine: 3 sets of 10-12 minutes

5-3-1 method (squats, bench press, deadlifts): 1 set of 5 reps, 1 set of 3 reps, 1 set of 1 rep

Upper body and core:

Barbell curls: 3 sets of 8-10 reps

Dips: 3 sets of as many reps as possible

Triceps extensions: 3 sets of 8-10 reps

Plank: 3 sets of 30-60 seconds

And as a cool down I walk on the treadmill for another mile.

the interrogation [dub by FuzzyTennisBal and Cazsu]

ive been listening to lots of competitive tf2 in the background while drawing

I really enjoy it when my mental health starts going downhill and I manage to power through it without any of my friends noticing. Afterwards, I get to be like, “Ha ha, I did that all on my own.”

But I hate it when they respond with, “Why didn’t you tell us? We could’ve helped you.” Then I’m left to sit with the fact that I’ve hurt the people around me through my own negligence, just because I wanted to feel strong and not like a burden.

FAN ART NOW GANG!!!!

I see so many posts on the secrets in The Book of Bill but why is the beautiful relationship between woodpecker guy and Tad Strange not more popular on this website??? Don’t deny a love this pure and true people!!!!!

can you take my white ass to funkytown