This made me laugh way more than it should’ve
(pt: Closer Nine Inch Nails Stimboard! /end pt)
x.x.x-x.o.x-x.x.x
☼ requested by anon
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[ID: a 3x3 set of images. 8 images of the "this content has been removed for violating tumblr's community guidelines" placeholder, surrounding the album art of The Downward Spiral by Nine Inch Nails. END ID]
no way i thought of them once i saw it
I’ll try this in the weekends
Drop the work out routine
Really depends on the day. There will be days where I focus on my abs, days I work on my legs, arms, etc.
On just a regular day it goes like this.
Cardio:
-run on the treadmill for a mile
-run on the lyptical for a mile
Lower body and core:
Squats: 3 sets of 10-12 reps
Lunges: 3 sets of 10-12 reps per leg
Calf raises: 3 sets of 15-20 reps
Plank: 3 sets of 30-60 seconds
Full body and strength:
Deadlifts: 3 sets of 5-7 reps
Overhead press: 3 sets of 8-10 reps
Rowing machine: 3 sets of 10-12 minutes
5-3-1 method (squats, bench press, deadlifts): 1 set of 5 reps, 1 set of 3 reps, 1 set of 1 rep
Upper body and core:
Barbell curls: 3 sets of 8-10 reps
Dips: 3 sets of as many reps as possible
Triceps extensions: 3 sets of 8-10 reps
Plank: 3 sets of 30-60 seconds
And as a cool down I walk on the treadmill for another mile.
In the beginning, Paimon was not a demon, but an angel, wise and radiant, close in spirit to the archangel Lucifer, whom he called his friend. When Lucifer rebelled and was cast into the pit, Paimon, confused and heartbroken, approached the Throne of Heaven, asking not for forgiveness or rebellion, but understanding.
But the heavens were firm, and the answer he received did not soothe him, for he saw only the injustice done to his friend, not the pride that had sparked the war. His grief curdled into quiet disobedience. He remained in Heaven, but no longer sang. He stopped flying. He turned his face away.
So God, with sorrow, sent him down, not in wrath, but in release. For one who could not bear Heaven without his companion was already lost to it.
When he fell, Satan welcomed him, not as a servant, but as kin.
“You sought me,” said the fallen Morning Star. “Now I shall make you king, rule beside me.”
And so Paimon became a king of Hell, not out of ambition, nor evil, but loyalty, the kind that damns as deeply as it loves.
gilbert baker pride flag but color dropped from jerma choking on a whopper
Someone: how many times have you watched this?
Me: yes.
[Toon x Mobster] Visited by hostiles
May contain spoilers for the Toon x Mobster chapters.
[Chapter List]
------✦
[Music:]
- Kensuke Ushio: Crawler
- Kensuke Ushio: Run
- Kensuke Ushio: Nmgeai
"I'm telling you, they're married," I shout at the passersby as I get forcefully escorted out of the Target by several disgruntled Target employees
(Back at it with the sonadow doodles. I'm trying to do one every day)
i'm not even gonna try to count the days. we'll just see how far this goes lol
❗Humanitarian appeal❗ Help me😭All donations were stolen without any mercy or compassion for my daughter's condition. She is dying. 🙏🏻The campaign was defrauded. The campaign founder seized the donation money after it became $6,000 and deprived her of the cost of treatment.Help us, don't leave my daughter fighting for her life. Time is running out before my eyes. The war has returned. We left without anything, no food or shelter. I have no money to buy what my children need. I apologize for sending my message directly. I know you are receivingSo many messages asking for help, but the truth is, my daughter is about to die if she doesn't get her medication. Kidney disease is a chronic, silent illness that will steal my joy. Please donate 😭🙏🏻 My daughter suffers from kidney failure and autism,Physically and mentally disabled. I'm asking for $25 or $50 🙏🏻💔 If you can, your support is a lifeline for her. If you can't, share so someone can give us even a little 😭 https://gofund.me/1812f270
🪱
Dear assworms,
Please Help Me – My Son May Die at Any Moment.
I'm Amal, a mother of three children, living under the weight of the genocide taking place in Gaza. 🍉
Here’s my story, and I’m reaching out with a hopeful heart 💔✨, hoping someone will feel what my family and I are going through.
My son is suffering from a severe and life-threatening injury after being shot by Israeli drones. He urgently needs medical treatment outside Gaza.
Time is running out, and we are facing a critical situation. I am asking for your generosity to help us save him either through a donation or by sharing this urgent plea with others
I beg you, i kiss your feet, to help my son. My son may die at any moment.
I lost most of my family. I'm afraid to lose my son too 🥺
Mohammed deserves to live a happy and healthy life, just like every other child on this earth.
🪱
Here for fandomsAll pronouns | 16 | apraxia | dyslexic | matching with P33P2
277 posts