Arcticbluebird - He Take A Big Steppy

Spicy-brained friends, I would like to propose an update to the very useful ‘if you hate everyone, eat, if everyone hates you, sleep, and if you hate yourself, shower’ mantra to live by

Have you suddenly become a petty, hateful little gremlin who thinks people should face the firing squad for (checks notes) leaving teabags on the counter, breathing loudly, or daring to exist in the same space as you? Perhaps mundane and reasonable requests like ‘hey, we agreed to hang out now, let’s hang out’ make you want to scream and move to a yurt in the woods.

You. Are. Overstimulated.

People talk a lot about being overstimulated, and the physical/mental effects of it. What I haven’t seen is people talking about what it does emotionally, and it took me an embarassingly long time to link up those nitpicky, resentful emotions with the state of overstimulation/meltdown/shutdown.

These feelings do not mean that you’re a bad person! They probably aren’t how you actually feel about the people around you. They probably do mean that your nervous system is at its absolute limit and any request/demand/stimulus is Too Much and taking you into fight or flight territory.

Go lie down in a dark room for an hour, or find somewhere safe and familiar to stim for a bit. If it’s happening a lot, schedule yourself regular low-stimulation shutdown time

Signed: someone who moved in with their nearest and dearest only to have a massive crisis of faith about Suddenly Hating All of Them. I don’t hate them, it’s just overstimulating living with people. If I can spare anyone else a similar 9 months of suspecting that they may actually be a bit of a shit person, then this post is worth it!

I think people need to get better at saying “maybe, maybe not” or “do I really need an answer?” when faced with uncertainty. this is something that gets taught to people with OCD, but I think the masses would benefit

“what kind of attraction am I feeling?” would it be the end of the world if that question didn’t have an answer?

“am I allowed to identify as x when I’m not sure if it applies to me?” maybe! who cares!

literally. you can apply the “fuck around and find out” method to anything

continuously feeling the need to hunt for answers is going to eat you up inside. take it from me. your life gets so much easier when you let yourself be unsure

that task you’ve been putting off? that chore you’ve been procrastinating? whatever responsibility it is that you’ve been ignoring, try this: set a timer and dedicate 15 minutes to doing it, and when the timer stops, so do you. you may not complete it in that time frame, and that’s totally okay, because now you’ve made some progress. and guess what? a small victory is still a win.

wdym an average platonic bond cant be deep and meaningful do none of you remember the power of friendship

i just realised i should've reblogged that writingpromts post instead of just making a new one

artist tips

don’t save as jpeg

memeception

i allow myself one suicide joke a month because a well-placed “i’m going to kill myself” can be REALLY funny but like for real yall, if you’re suicidal or depressed in any capacity, or even if you aren’t, if you make suicide jokes constantly your brain will internalize it and you will actually want to kill yourself. which you don’t want to do. and if you stop making suicide jokes then you will feel better. same with any kind of self deprecation— stop doing it and you will start to feel better. i’ve been suicidal at several points in my life and i can guarantee you from personal experience that it fucking works. stop making kms jokes every day and your life will improve. and other people get uncomfortable when you make kms jokes constantly. be nicer to yourself

DEAR ARTISTS, PLEASE READ THIS POST I STUMBLED ACROSS

IF YOU ARE NOT DOING THIS ALREADY, YOU SHOULD TRY IT

I even tested it out myself, it works great

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