Why Is Tumblr Labelling Some Of My Posts, And Others', As Mature Content, If They Have Pics In Them.

100 days of taking Italian seriously 😝

Sunday Musings - 020225

This morning, I decided that my usual sunny-side-up simply wouldn’t do. Sundays deserve something a little more indulgent, a little more special—so I let my egg transform into golden, cinnamon-kissed French toast. A small luxury, but a luxury nonetheless.

The rest of the day? A delicate balance between leisure and productivity. Too Hot to Handle had me in a vice grip (no regrets, I love that game), but I still managed to weave in moments of purpose—gathering ideas for my alter ego’s literary journey, tending to the house, and looking after my little cousin. Life, in its quiet rhythms.

And then, there was Animal Farm. A book I’ve picked up twice before, but never quite seen the way I do now. It’s fascinating how stories shift when read through older eyes—how words once skimmed over now demand to be felt. Perhaps this time, I’ll listen.

Today was a 6/10. Not extraordinary, not mundane—just a day, simply lived. Could I have done more? Maybe. But sometimes, being present in even the smallest moments is enough :)

Yes I suffer from APD (angelic personality disorder)

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Made French toast for breakfast today. I know I said I'd fast to 3pm but I had French toast calling me in my SLEEP, but I compensated by eating dinner early to fast early #girlmath.

I've been searching for and about cassettes all day, I need one, someone donate a box of cassettes and a portable cassette player plz 😫 pretty plz 💔.

Also that drawing is the closest thing you'll ever get to see of my actual face, it's incomplete but that basically how I look like :)

Yall, tumblr is meant to be used with the low-contrast classic theme, it's like I've opened my third eye or something, everything looks beautiful, authentic and sooo trad (of the true tumblr) I love it

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I OWN a cat now.... 🧍🏾‍♀️

I have 2 fashion posts in my notes, but now I have nowhere to post them because I got kicked out for some reason. 😭 I was very much on topic, and I swear I had 2 upcoming posts; it was even in my May goals. 💔

Sigh

#imissmyfuturewithfashionelle

Is it a rebrand AM I BLOCKED HELP

Doing the whole alphabet, but it's just words I love:

Angelic

Bashful

Cherish

Dreamy

Effluent

Frivolous

Gentle

Heavenly

Illicit

Jammies

Knowingly

Lily

Mumbling

Nimble

Occasionally

Peony

Queerish

Rumple

Sweetness

Trivial

Unfortunately

Vivacious

Wistfully

Xenomania

Yearning

Zeal

how much exercise should you do per week for maximum health benefits?

note: while getting enough of different types of exercise is important, as different types of exercise bring different primary benefits, the most important thing is that you are moving your body! don’t feel pressured to do a strict amount of cardio per week if you don’t like cardio, especially if you are new to exercise. this goes for any other type of exercise. it’s totally okay to do the exercise you enjoy doing, as long as you are doing it!

how much cardio should you be doing?

while this may differ according to your personal health, conditions you may have, your goals, etc. (as with any other form of exercise), the general advice given by professionals and the American Heart Association is at least 75 minutes of vigorous aerobic activity or 150 minutes of moderate aerobic activity per week. if we are going with 150 minutes per week, this would mean at least 21 minutes per day, or 30 minutes 5x per week. this schedule may vary depending on your schedule, but the overall goal is 75 or 150 minutes per week!

how much strength/weight training should you be doing?

while different professional sources have varying opinions on this, the most common advice is 60-90 minutes per week. if we are using 90 minutes per week, this would equal to 13 minutes per day, 18 minutes 5x per week, or 30 minutes 3x per week.

how much yoga/stretching should you be doing?

it is important to at least include a short cool down stretch after your workout to prevent injury and reduce soreness, but when it comes to yoga, it is recommended that you include at least a 1 hour session 3x per week, although doing a bit each day is considered ideal. using the guide of 3 hours per week, this would equal 26 minutes per day, 36 minutes 5x per week, or 60 minutes 3x per week.

how much pilates should you be doing?

while many do not include pilates in their routine or do not consider it necessary, i and many others find it incredibly beneficial due to its ability to work the smaller muscle groups that weight training usually does not. it is generally recommended that you do a 45 minute session 3-4x per week. this would also equal 19 minutes daily if you prefer to split it that way.

ways to fall in love with urself⋆.ೃ࿔*:･🌸

get to know urself : have a conversation with urself. get a diary, a cute little journal and literally just chat with urself. im super talkative and having a diary where i can just talk about whatever is on my mind freely is genuinely so freeing. writing down things that inspired me, ideas that ran thru my head, goals that i created and goals that i wanna achieve, my manifestations. learn urself from the inside out.

i think that the process of reflecting on ourselves and getting to know who we are on a deeper level then just "whats my favorite color" is so beautiful. because the relationship that u have with urself is the most valuable relationship that you will ever have. YOU will never leave you so take care of urself.

inner healing and shadow work rly helps with understanding deeper then just the surface level of ur thoughts. it helps u to understand behaviors and why u act the way that u do. treat urself as u would treat a precious friend. love urself UNCONDITIONALLY.

treat urself right : i just love to take care of myself. take good care of ur skin, take ur vitamins, upgrade ur hygiene, drink water and dont miss ur meals, take a bubble bath, use ur gua sha, moisturize. make self care routines, night routines, ROMANTICIZE it, literally fall in love with it. say ur affirmations, script, listen to ur subliminals. BE SO EXTRA 💗

being by yourself and practicing self care in any form, mental or physical is so therapeutic and peaceful. pour into urself bcuz you are ur greatest investment. everything that u put into urself (the affirmations, the self care, the hours of sleep, the way that u eat) you will get back TENFOLD.