Making The Perfect Study Plan

Urgh. Enjoy??? (I started making this six months ago so I’m obviously v productive) ✩✫✬✭✯✮✶✷

little things to help you wake up in the morning

– from someone who is not a morning person

brush your teeth first thing in the morning. I find that the minty flavor makes me a bit more alert (gum also works- i chew it when I find myself falling asleep in class)

make ur bed- Really make it. What I mean by this is don’t just throw ur blankets over ur bed so that they cover it. Realign the blankets so that they’re centered (mine always try sliding off the bed to the right and the back) and make them all smooth and nice-looking. If u have lots of pillows, arrange them nicely, standing up. Aside from just making it so that u have to put a little more effort in to get back under ur cozy covers, I find that putting physical effort into making my bed helps wake me up cuz I’m like,, doing stuff that requires work.

wash ur face. Not only is ur face cleaner, but splashing water onto yourself is bound to make you more awake! It works especially well for me b/c my face routine takes a good 5-10 mins and i’m alternating between the warm water and the colder cleansers+moisturizers.

stretch! this is honestly The Most effective way for me to wake up in the morning. I usually stretch my arms above my head, then down to my feet, get in a few lunges, and downward dogs, and hold each of these poses for 10 seconds. It doesn’t need to be a half hour yoga routine; mine takes two minutes.

open blinds/curtains at night. why at night you ask? well, if you’re one of those lucky people that doesn’t have to wake up until after sunrise, then you have the luxury to let the sun wake you up! Having natural light wake you up is so much nicer than an alarm (tho u may still need an alarm) and it wakes you up better, too. I’ve found that even if I open the blinds right after I wake up, I’m still more groggy+tired than if I kept the blinds open over night to let the light in before/as I awoke.

other things:

for the love of sleep please put ur phone across the room or even out of the room when you go to bed. Also put it on do not disturb or airplane mode. even if having to actually get up and walk to your alarm doesn’t wake you up (it doesn’t for me), putting it across the room is better for when you’re going to sleep bc then you’re forcing yourself to set it down and leave it at a certain time, rather than being tempted by it being right by ur head on ur night stand.

If you have an iPhone, the alarm makes noise for like 20 mins before it goes silent. Do with this info what you will, but for me that means I set my alarm 20 minutes before I want to get up because I Know that even with the ugliest alarm I won’t get out of bed until the panic that i might go back to sleep after my alarm turns itself off kicks in. 

anyway some of these tips are a bit different than some others I’ve seen so I hope they helped!

so i had a couple weeks where my motivation just… seemed to have taken time off. these 5 tips are those that helped me the most when i couldn’t seem to bring myself to start studying. i hope they’re helpful to others as well!

SO HERE ARE 5 TIPS FOR WHEN YOU DON’T WANT TO START STUDYING

have a ritual

i’ll bring myself as an example: before i study i always follow these steps, in this order: i clean the desk, even if the books i need are already there, i clean it; i take a glass of water and a small plate with some almonds and ½ chocolates; i get a timer for the pomodoro technique (i’ll talk about this later); i brain dump (i’ll talk about this too); start a playlist; take a deep breath, sit down, and actually start. now, this is mine, it doesn’t have to be yours, but it was to help you understand. when you’re on the couch with your phone and you just don’t want to start an afternoon of studying, just… try the first step. clean that desk. then get the glass of water. and from then on it will be easier and easier to actually get to it. the important thing is to start.

start small (the pomodoro technique)

if you feel that your brain just… refuses to focus on that textbook, don’t strain it. start small. if you’ve never heard about the pomodoro method, i suggest you look it up online, i’ll try to explain it briefly: all you need is a timer; you study for 25/30 minutes, get a 5/10 minutes break in which you get up, go to the bathroom, drink, do a mini-workout… then you start again. it really helps if the idea of sitting at your desk for ours makes you want to vomit. if even 25 minutes seems too much, don’t worry. study for 5 minutes. have a break. try studying for 10 minutes. but maybe you won’t even need to do that: like i said before the important thing is to start. just that will set your brain in motion, and it will actually be harder to stop.

brain dumping

this simple tip has really helped, maybe more than all the others i name here. you have a lot of thoughts rushing through your mind that you just can’t lock away so you can start focusing on that homework? brain. dump. just grab your planner, your bujo, a random piece of paper, and write down what’s on your mind without worrying about the form. just write. write until your mind is blank. then try to start again.

give yourself a reward (if…then)

it can be a small thing like “if i finish this maths equation i’ll eat a candy” or a larger-scale thing like “if i study this chapter i’ll watch another episode of my favourite tv show”. our brain tends to choose the path that requires less effort and gives a bigger reward. but facing a task knowing there’s a reward at the end might help make it seem more effortless.

just don’t wait to “feel like it”

because sometimes you just never will. you will never “feel like” spending an afternoon studying a subject you hate. but you have to do it anyway, so… try your best to make it pleasant. study in your favourite spot, listen to your favorite instrumental piece, buy a nice notebook so it’s easier to actually open it… but you have to start. just start. that’s really the hardest part. i promise it’ll get easier from there.

I miss you so much…😢 r.i.p. my endless love Loki ❤ (? - 2018)

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[transcript under the cut]

Other advice posts that may be of interest:

How To Study When You Really Don’t Want To

Active Revision Techniques

How To Do Uni Readings

How to Revise BIG Subjects

Keep reading

Get more confident

Becoming more confident is a long journey full of hard work. I’ve always had very low confidence but in the last few years I managed to become more confident than I ever imagined I’d be. Here are the things that helped me with my confidence the most:

Wake up with music that makes you feel good -Create a playlist of songs that make you feel alive and powerful and then listen to it every morning. If you aren’t waking up to Everybody loves me by OneRepublic… What are you even doing?

Stop being mean to yourself -So many of us call ourselves a disappointment on daily basis without realising it. I want you to imagine you are talking to a friend, not yourself. You wouldn’t call your friend useless every time they mess up, would ya?

Wear clothes you are comfortable in -I’m not necessarily talking physical comfort. You should feel beautiful in your clothes. It can be wearing sweatpants or croptops, it’s your choice!

Declutter your space -Throw away things that make you feel bad. All the clothes you don’t like wearing, all the clutter that makes you feel like crap at home. Even throwing away the shampoo that doesn’t smell nice to you is helpful.

Work out -Again it’s not as much about looking good but feeling good. You want to feel strong or fast or whatever your goal may be.

Appreciate small victories -A great journaling prompt is just to sit down every single evening and write down at least 3 small or big victories of the day.

Try new things -Get out of your comfort zone and try the things you’ve always wanted to do. For me personally it was talking to more poeple. I found more friends and realised I can make people laugh and that was a great confidence boost.

Walk with your head high -This is a sort of “fake it ‘til you make it” type of thing. Don’t look down when you walk and keep your back straight. Walk like an assassin on a mission.

Find what you’re good at -Get to know your talents.

Don’t rely on compliments from others -Learn to appreciate and compliment yourself.

Find what kind of vibes you want to have and work on that -Do you want to be a ray of sunshine? Smile more and wear bright colours. Become who you want to be.

Take care of your body -Force yourself to feel good in your skin.

Get familiar with your body -Stop avoiding mirrors. Find the things you love about it and accept things you don’t like. Be grateful for your body taking care of you the way it does.

As alwas I truly hope I helped at least some of you and have an amazing year full of self love!

I miss you so much…😢 r.i.p. my endless love Loki ❤ (? - 2018)

he kinda 💅

to annotate books that I borrow from the library, I cut up post-its into smaller strips for notes. what are your tips for annotating books without actually marking them? ⠀⠀⠀⠀⠀⠀ posted on Instagram - https://ift.tt/2umAE5b

the no bullshit guide to getting your shit together: for the lazy student

Let’s be honest: time management and organization? They’re really hard. Sure, at first you might feel like you’ve gotten the hang of them, that you’re in control of your life. But how often have you fallen off the wagon? Procrastinated on one thing and the next moment, you’re behind in all your classes? I know that sometimes laziness feels like a part of who you are, but honestly, fuck that. Do you really want to give up your success for the disinterest of a moment?

If your answer is no (it better be no, or you really need to get your priorities straight), let’s get to it. 

STEP ONE: BE HONEST WITH YOURSELF

“This class doesn’t even matter.” “I don’t care about my grades.” “I can finish this the day before.” Sound familiar? You might feel great now, but when you’re staring down at your report card later, it’ll feel like you just got punched. 

This is a cliche, but the greatest obstacle to your success is yourself - especially the lies you tell yourself! Sit yourself down and be honest about what you need to improve on. Be as blunt as you can, but for god’s sake, don’t throw yourself a pity party! There’s no use agonizing over what you can’t change. Instead, set realistic, achievable goals, and make a game plan. Struggling with math? Go to extra help. Behind in all your classes? Stay in for a couple nights and actually work. 

STEP TWO: STOP WITH THE FANCY SHIT

Now you know what your goals are, but maybe you want some inspiration, so you log on to tumblr and are instantly bombarded by all these beautiful, well lit shots of the most gorgeous bullet journals, planners, and notes. Impressive, right? Well, I’m gonna let you in on a little secret: they’re all useless! A simple phone planner works just as well, if not better, than a fancy agenda, because you’ll always have it on you, it’s not a hassle to carry around, and you don’t feel obligated to make it look pretty. 

Riddle me this, where are you going to find all this extra motivation to keep prettying up your bullet journal? To write all your notes in perfect, colour coded printing? There aren’t many times in life where taking the easy was out will actually benefit you, so take advantage! Stop wasting your time; get a phone planner and write your notes in your natural goddamn handwriting. 

STEP THREE: CLEAN YOUR ROOM

Yep, your entire room - not just your study space! This one can be put on the back burner for a bit if you’re on a really pressing deadline, but I wouldn’t recommend it. I’m notoriously messy, and if I don’t watch myself, I’d find myself in dirty-laundry-and-old-notes hell. A little bit of organized chaos is fine, I even encourage it! But try working when your desk is covered in mounds of paper and you have nowhere to put your laptop – it’s just not conducive to success. 

Keeping your entire room clean is a way to stave off stress, frustration, and even embarrassment, because nobody wants to show potential roommates how much of a mess they are. 

STEP FOUR: ACTUALLY WORK

Yeah, I know what you’re thinking: “actually work? Who does this girl think she is?” I’d probably think the same thing, except I’ve learned the valuable lesson of sucking it the hell up, and you will too. When you get home from work, grab a snack and work. When you have a free period, figure out what’s due and work. Stop reasoning yourself out of work: you’re not going to finish this later, and that will be on the test. There’s really not much to say about this one, because it’s the step that requires the most raw effort, and you’re really only going to find that within yourself. Tell yourself what’s at stake, and realize that, by setting the standard for your mediocrity now, you’re potentially trapping yourself in a cycle that will last for years. 

STEP FIVE: CUT YOURSELF SOME SLACK

Maybe you’ve been on top of your shit for a day, a week, or even a month, and that’s really great. But then… you fail. You miss a deadline or you bomb a test. So what do you do now? Do you allow yourself to fall back into your old habits? Fuck no! Everyone fails, even that studyblr with those perfect bullet journal photos and a perpetually clean study space. I’m going to tell you something that’ll sound really strange: you should value your failures, especially if you worked hard to avoid them. What?! Be HAPPY about failing when I actually TRIED? Yeah, you heard me right. If you don’t know how to handle failure, then when you inevitably experience it, your reaction will be much worse. 

Failing hurts, and boy, I know how embarrassing it can be. But learning how to deal with failure, and especially how to keep trying after it happens, is an invaluable lesson. 

STEP SIX: TREAT. YO. SELF.

Disclaimer: I’m not suggesting you treat yourself after the most basic of tasks, because please. Treat yourself when you know you goddamn well deserve it. Remember that “all work and no play makes jack a dull boy.” If all you do is study and do your homework, then, pardon my french, your life sucks. If you don’t have friends, play a video game! Eat an entire jumbo chocolate bar! Indulge in whatever the fuck you want, you deserve it. I’m someone that has trouble prioritizing future benefits over immediate gratification, so by allowing myself little pleasures, I save myself from crashing and burning. 

Hope these tips helped, but remember to take them with a grain of salt - you’re you and I’m me, and different things work for different people. Good luck!