Pro Tip For Adulting: Being Late Isn’t A Death Sentence For 95% Of Things. All You Gotta Do Is Call

Mermay…2018? #throwbackthursday https://www.instagram.com/p/B-e7bOvHGVk/?igshid=5y4831g6kmlq

maybe i was made for loving things. maybe that's what life is all about.

For all my fellow oversharers out there.

Here’s the second part of mindfulness I learned in therapy that helped me to function after a breakdown. If you, like me, were taught growing up that some emotions were unacceptable, you may need to learn to handle them now as an adult in order to be healthy. All emotions are important indicators that are there to help you. Mindfulness 101 Comic °˖✧*•  Shop, Patreon, Book, Mailing List *•. ✧˖°`

Never thought of this 😱