Hello, my friend. There is no right way to sit for long periods of time. You just have to endure it. Sitting techniques such as cross-legged lotus are a method of intentionally applying pressure to the legs. If the leg is pressed with pressure while the hip joint is bent in this way, the flow of life energy is interrupted. And the human body has homeostasis, so even under this pressure, it tries to circulate life energy to the legs as usual. In the process, the flow of life energy becomes stronger, and if you hold on to it for a certain period of time, the blocked energy path will be cleared and you will feel comfortable. According to an experienced person, there is a point of extreme pain every hour, two hours, or three hours, but if you endure it and overcome it, it becomes easier from then on. However, in order for the pain to completely go away and to be able to meditate comfortably, even professional meditators must undergo long-term sitting meditation training for several years. If you really want to go into deep meditation, the guide advises you to maintain sitting meditation for one hour without relaxing your legs. This is because if you relax your legs, the enhanced flow of energy will be weakened. However, if deep meditation is not your goal, simply relax your legs and sit back down whenever your legs hurt. In my experience, if I sat in meditation for a long time, I would feel a tingling sensation in my feet and legs, and a slightly hot feeling as if I was drunk would spread from my legs to my whole body. And I could feel the energy flowing strongly through my body even after I finished zazen, and this feeling lasted for several hours. However, I do not recommend sitting meditation. Because it's too painful. You can't sit comfortably just by practicing for a few weeks.
you daydream, right? i know you do. you daydream about your wildest desires and imagine you in that, just how you like it, to your satisfaction. you want it, here, in your reality. and you have heard and read about how imagining gets you what you want but then you realise, "i always do that, yet i never manifested anything." and then consciously and unconsciously you start doubting the law. you may research a lot again, and think that you finally trust the law with your whole being but deep down, something still pokes your heart, that is nothing but the doubt. but honey, have you ever truly felt the moment? as in felt as if you really are living your desire? maybe you have, maybe you haven't. babes, just feel your desire, feel your heart out of it. immerse yourself in that surreal feeling. whenever you remember about it, just remind yourself that you have it. and most importantly, persist. without it, how much ever you feel, will just be useless. remember, you only have to do it in your imagination. as easy as that. as you continue to persist, it will naturally feel natural. the only validation you want is from your 4d.
coquetteprincesss โก
affirming that you have it in the 3d does nothing. you dont live there. what you see there is not "proof". when you affirm and when you script and when you visualise, you are proving to yourself that you have it in the 4d. that's all you need to do. the 3d will work itself out. that part isnt up to you, you have to let it go.
How I imagine:
I remember my only goal is to BECOME the one I want to be IN IMAGINATIONย ONLY.
So I think about something I want to be, anything. Then I assume I AM that IN IMAGINATION, and in Imagination I can be all things.
When I say the words, โI AMโ I am not speaking about this outer-body but the Inner Man. The Inner Man to me is I AM and I know that all I must change is I AM to change my life.
I accept that I AM that Inner Man EXPERIENCING in present tense what I desire.
Letโs give an example. Suppose I wanted to go to Las Vegas but I am in New York. While I am in New York, I would imagine myself in Las Vegas at the MGM Grand lobby. So while I am looking around in the MGM Grandโs lobby, I assume that the Inner Man who is looking around is the REAL ME, the I AM. So I say, โI AM in Las Vegas.โ
If I identify myself with the Inner Man, then yes, it is aย PRESENT FACTย that I am in Las Vegas. To deny this is to be delusional. I am looking at the lobby and I see people walking around. Of course, I am here.
Now take this example and multiply to anything in Imagination. Suppose you wanted to be in a happy marriage. Then go in Imagination and look at your imaginary hand and look at your ring. Feel incredibly proud to be married and feel that your marriage is wonderful.
Then identify yourself with that I AM, with the Inner Man. I AM experiencing myself being happily married. I must be for that is me! Not something I will become but amย NOW.ย Suppose you wanted to hear good news from a friend. Bring them before you and imagine them telling you the good news. Respond as you would normally if you actually heard this news. Then after you listen, are you going to deny that you heard those words? How can you deny it? You, the Inner You, experienced it. Donโt doubt the experience, you heard it!
โShould you tomorrow or in the interval between now, this night, and you do it, and the fulfillment of it, should one little doubt enter your mind, do this: just remember โBut I experienced it, I experienced ownership, so I donโt care if at this very moment something denies it, I experienced it!โ -ย Neville
If you are a manifestation account here or anywhere else why would you say that? Not everything that works / worked for you will work to other people. Using this to promote a method you came up with or just because you think itโs good is silly.
That feeds into a possible relationship with manifestation (to a new person or someone trying to find more about manifestation) that is what a lot of us have had to overcome.
NOT EVERYTHING OUT THERE WILL WORK FOR YOU!!!
Shifting & manifestation is a self discovery.
โHow do I shift / manifest?โ
You have to figure that out!! As mean as it sound itโs true. As a community we got better, found methods that work for some people but none of that is supposed to be what is good for you.
Even if you preach LOA or anything else you canโt say โyou have to do this, this and thatโ. Not everyone will believe what you believe. No one is forced to believe in the LOA.
Itโs okay to say what worked for you, but NEVER say that it will work for others.
Reality shifting
Demystifying the basics:
In order to have a better grasp of the concept of shifting, we must address the beliefs that brought us here in the first place.
Shifting got really popular on TikTok in 2020 (thank you DracoTok) and with it, misinformation came a plenty. So let's deconstruct the notion, pull it apart, and make it as simple as we can.
To shift is to become aware of a different reality.
That's it. That's all there is to it.
Like changing the channel or flipping through the radio, all of creation is finished and all of the possible realities that you could potentially think of already exist. All you have to do is switch your awareness from one to the other.
But how did we get here? How do we do it? CAN we do it?
Well, let's see:
In order to believe in shifting in the first place, you have to at least be a little bit spiritual. And if that's the case, then ask yourself this:
Do you believe that you are the universe having a human experience? That you are the creator and the creation?
If the answer is yes, then you have a grasp of the basics.
You see, there is no fundamental separation between you and the universe. You are not a separate entity from the Cosmos.
This idea is not new. It is not some new age spiritual BS that sprouted into existence a few decades ago. It is an ancient philosophical and spiritual belief spanning back decades. Hinduism, Buddhism, and Taoism emphasize the concept of Atman (the soul) being identical to Brahman (the ultimate reality), suggesting a unity of consciousness. Many mystical traditions, from Sufism to Christian mysticism, have explored the idea of divine consciousness within the human being. Contemporary spiritual movements often incorporate this concept, emphasizing personal transformation and connection to a higher power.
In simple terms, you are all that there is, all that there was, and all that there will ever be.
So if you answered no to my previous question, read this again and tell me your thoughts.
Now that we got the basic concept out of the way, let's talk about shifting, other realities, and your moral compass.
If you agreed that shifting is becoming aware of another reality that you already exist in, and if you're on board with the notion that you are the divine, the creator, the universe herself, what is actually stopping you from shifting?
Nothing is standing in your way, nothing is blocking you from shifting. There is no more work to be done, no more attempts to fail, no more research to explore. All you have to do is let go. Release this hold that perfection, stress, and eagerness have on you, breathe in and know that you have already shifted.
It is done.
You are successful.
In the same vein, if you are completely and utterly convinced that you are the universe, you are all there is and all there will be, you are everything and nothing, what makes you so sure that your current form is your true one?
If you believe in reincarnation then you know that you have had many faces, many bodies, many races, many ages, many lives, many experiences...
Same with shifting. This reality is not the metric in which you measure someone's righteousness. It is not the one and only form in which you are stuck within forever. You are the creator, and you, as you experience yourself, already are all of the ages, all of the faces, all of the genders and the races and the ethnicities and the creations around you. You are the rock and the house and the cat and the butterfly. You are the mean neighbor who constantly complains and the little girl skipping rope on your driveway. You are the bus driver who is always grumpy and the old lady at the market who always smiles when she sees you. You are the dictator causing havoc and the victim suffering from oppression. You are both the bad and the good, because that is the essence of your experience. You are me, I am you. We are the one consciousness.
Morality is by no means subjective, but it is also your creation. You made the rules and you enforced them and you rebelled against them. You are the one and only.
So why measure someone's morality by where or who they decide to shift to? Why judge their existence and believe yourself superior for adhering to a set of rules you created? Nothing is set in stone and no two people shift to the same exact reality, so why hinder yourself? Why limit your experience?
Do you have any idea how lucky you are to know about shifting in the first place?
There are currently 8 billion people at this point in time in this reality, and you happen to be among the very few who are aware of such wonderful experience, of such divine knowledge. Are you really going to spend that time judging other people's choice of reality? And on the other hand, are you really going to let other people dictate, police, and limit your experience?
At the end of it all, we all go back to the same origin.
The one great consciousness, where there is no judgement, no superiority or inferiority complex, no finger pointing and virtue signaling. We simply exist.
Have fun on your shifting journey, know that your experience is yours and that you decide how it goes.
Be a good person, live your best lives, and spread love as much as you can โค๏ธ
it may seem controversial to say this, because isnโt the point of manifesting to change the 3D?
well, no. this viewpoint is easily adapted in this community, because thatโs what makes manifesting so attractive. you can finally take control of everything in the 3D. but this is a mindset that hinders your manifestation process and is actually one of the main causes of โfailureโ.
why should you remove this idea?
by approaching manifesting as โtrying to make something happenโ or โtrying to manipulate the world, so you can have more controlโ you are actually telling yourself that you arenโt in control. youโre pressuring yourself to control everything, youโre trying too hard to be in control. you shouldnโt be โtrying to be in controlโ, you already are in control and you should relax. leave the outer-world alone entirely.
the only way you can make anything change is within. when you desire something, imagine your desire, feel that itโs yours and let it be. thereโs no need to do anything else. youโve accomplished it within you and therefore it is done. thereโs no need to check the 3D to see if โitโs come yetโ. itโs yours already, accept it within. the outer-world will inevitably reflect your inner-state, thereโs no need to worry about it.
the mindset to take on instead:
you should see your problems and desires much smaller than you. because they are. theyโre nothing compared to you. remove your desires and problems from the pedestal, nothing is greater than you. realise that whenever you feel something you donโt want to feel, that you are the one making yourself react that way. you donโt have to react that way, raise yourself above any fears.
your desires are simple goals easily achievable within you. imagine them, feel them and move on.
The true metaphysical student shines when he no longer depends on world without for his moods. He no longer looks control the outside and by this he controls it. - Edward Art
you know whatโs crazy? believing that our consciousness is not the real core of life, and that we have limits and canโt do certain things. the whole world is your oyster, people are right when they say this. i had a breakthrough after watching Interstellar, one of my favourite movies, one of those that opened my eyes to a whole new reality and view of my surroundings.
everything is an illusion, or not quite, because actually, you created all of this. your persona, your family, your house, your city, your world. everything is made by you, by your mind. youโre pure consciousness. donโt EVER forget about this, okay? this is the only true reality. donโt listen to those who say we have limits because that is a fucking lie made by the government. they wanted us to be blind, but people are slowly realising this. we are free. no form, no body, no limits.
you can be anything you want, from the smaller things to the bigger picture. manifestation and shifting are possible because you imagined it, therefore you created it. you want to manifest a simple change of iris color? go on, itโs easy. or maybe you want to become fucking president? go on, itโs still easy. you want to shift to hogwarts, or become an avenger? oh that is easy too. donโt put limits on yourself, iโm saying this again and again.
please, you have to put this in your mind, and once you do, you will be free, just like how i am now. everything is easy because itโs in your mind. this might give you anxiety, i understand, i suffer from severe anxiety too, but when you realise youโre in control everything will turn for the best. you deserve to know the truth, not what others tell you. if you donโt want to believe me thatโs fine, but do some shadow work and find the truth yourself, because at the end of the day i myself am still part of you, because this is YOUR reality, you are GOD (iโm not going against any religion, i hope you understand where iโm going).
you know, i met the practice of shifting and manifestation when i was 15-16 years old, and from there i started practicing everyday, but without making actual movement. you know why? itโs because i didnโt believe in myself and my ability. i always thought that the world around me was in control of me, that there was a higher being that had control over me, but that is bullshit. i still do believe in deities, in fact i am polytheist, yet i do believe that i am a god too, the god of this reality and also all the ones where i exist too.
only some time ago i started realising this, then my eyes opened, and today i am god. i can manifest anything, i can shift anywhere. i didnโt make any of this up, itโs the only true reality. my imagination is the only truth. my consciousness is the only real core of life.
how it feels trying to convince people that shifting is EASY and that everyone tends to overcomplicate the shit outta it
You were born to shift, staying here is useless.