Accepting The Present Moment Does Not Mean Accepting Whatever Story You've Attached To The Present Moment.

ive never understood that when you have a problem the only way to get rid of it is not identifying with the problem and letting yourself be, but then what will actually take care of that problem? how is to let yourself be? is it to recognize you’re not the body-mind?

read this first part

i spent like 5 minutes looking for a 4dbarbie post that fits your question, but the thing is they all do. i could put like 10 posts here, but that's not helpful. i need you to act from the understanding and see what happens.

(world includes body and mind too)

world is just thoughts in mind

mind is not real

so, world is not real in the way that you think it is

it seems real

so problem not real

are you gonna allow a thought to filter natural perfection? this happens when you identify with it

try it and see. take attention away from anything you want. remember to be honest with yourself, so many times you can be like "I've moved on" but you actually haven't.

so some loa bloggers said that you get to experience your manifestation instantly in 4D but the human eyes take time to show in 3D but isn't it just an another assumption??

why not start accepting that, after fulfilling yourself completely in 4D that's just knowing you already have it, you instantly get to experience it in your 3D too or in whatever specific time you want it to show up :)

creation is finished.

the phrase "creation is finished" is a principle that most of us are already familiar with. it‘s the unchangeable fact that creation, in other words, what you can imagine — and what you desire — already exists. but how can this piece of information be so significant?

infinite realities exist.

now, with creation being finished you have a large variety, an infinite amount of realities to choose from. anything that you can think of exists already. you don’t need to "create" it, it’s just there. whatever reality you are currently experiencing, there is a version of you right now that‘s doing something completely different. but there is also a version of you right now that’s experiencing things nearly identical to you, but they are wearing a different coat. or they have blinked a couple of times more. or they didn’t pronounce the same word you did in this reality the same way. whatever it is, any reality you can imagine — no matter how identical it is to another — it exists.

all versions of you belong to you.

it’s important to note that these infinite realities are all yours. you don’t need to ask anyone to give them to you, you don’t need to ask for allowance or permission and you don’t need to seek for something outside of you. whatever you want, whatever you desire and whatever you wish to experience — you can give it to yourself. you can have it. you can own it. because you are the only person who is allowed to grant yourself your desires, for you are the only operant power and it’s your reality.

if you can desire it, you can have it.

did you ever think about why creation is finished? why does imagination create reality? why is your 3D mirroring your 4D? it’s because something exists once you desire it. see, if you desire something, you imagine it. imagining as in becoming aware of it. and if you can be aware of it, you can manifest it. you can shift to the reality where you have what you are wishing for — because there has to be a reality where your wish has been fulfilled.

imagination is your confirmation.

knowing that you can have anything, that you can become conscious of having, implies that imagination (you can also say consciousness or awareness) is the only evidence you need in order to manifest something. if you ever wonder about whether a desire of yours seems too impossible to manifest, keep in mind that you are the only validation you need. you are your own confirmation. you wouldn’t be able to manifest it if you couldn’t desire it. that’s proof enough. so, never ever question your desires!

select your desired reality.

what are you waiting for!? your desired reality exists RIGHT NOW as you are reading this and is waiting for you to experience it! think of your imagination as a library. whatever you want, whatever book (here: reality) you want to read, you can get it. it’s ALL in there, don’t worry. your only job is to DECIDE and TAKE (here: assume) your desired story and make it yours!

  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀love and light, ella.

“How little he knows himself, how he takes the most absurd statements about himself for Holy truth. He’s told that he is the body, was born, will die, has parents, duties; learns to like what others like and fear what others fear. Totally a creature of heredity and Society, he lives by memory and acts by habits. Ignorant of himself and his true interests, he pursues false aims and is always frustrated. His life and death are meaningless and painful, and there seems to be no way out.”

— Sri Nisaragadatta Maharaj, I am That (pg 432)

you don't have to impress your subconscious mind. It just simply accept what you are conscious about and reflect that in your 3D. so be conscious about that you have your desires, you have what you want!!

let these doubts and negative thoughts go don't give them the attention they want. Are they even doing you a favor? paying your rent?? let them go no holding them anymore just tell them you don't care and never would believe them, accept the truth that you can have whatever you want right now

don't do overconsumption of the info. here everyone have their own methods and way it's your own journey do what you feel like to do instead getting affected by every new audio or method and switching up instantly hoping this would work, don't give them the powers and don't forget that in the end you are the creator of your reality!!

Idk what happened to me bug when I discovered nondualism I just GOT IT, like I was free I understood everything and I was confused at other ppl who would ask questions to other teachers bc I was like " that's so easy to understand as awareness" but then I fell off, overconsumed and can't believe anything. My mind/thoughts started going insane and i started having breakdown after breakdown and feeling trapped in my body. I started thinking about desires and mg thoughts were so rapid I'm getting legit migranes from all the stress, even when I try to detach from it, I don't know what tk believe I don't know what to do or whether to start. All I can think about right now is "how to" get my desires, "yow to" get back to that euphoric feeling in the beginning, right now it feels like nondualism is the worst thing to have happened to me bc I don't know what to do. Very sorry for how long this is but i think the confusion of everything overwhelms me :(.

I know what you're talking about, the high you get when you come across this info and it makes sense more than anything.

You're having trouble because you're trying to get rid of your ego. I'll give an example from real life the way I always do so you can understand better.

Let's say you have a pet dog, you're going out for brunch today, you're ten minutes late already and you haven't even picked an outfit. You're rushing and running all over your apartment trying to get to your closet, your dog happens to be in the way so you step on his paw. You're so desperate to leave that you yell at him "Get out of the way!". Immediately you feel bad, you forget you were rushing, get down to his level, hug him and apologize.

Your pet dog, in this case, is your ego. Treat it with compassion, stop bullying it, it's not its fault you're not where you should be. You think he's in the way so you get mad, you get frustrated it's not following instructions or refuses to step aside. But the ego is not the problem, nor in the way. Your attitude toward it is the problem. Let it be, it doesn't know any better!

Cease thinking it's you, there's nothing else to do.

You think you have to do this and that because you think you're it, and you should act from it. That is not the case. There's nothing to do except disbelieve.

You lack nothing at all, never have, never will. It is all a game of choice. You depend too much on the world, you want to make it follow your will. You think it's not and you spiral. The only way to control the world is to step out of the world. The ego is in the world, and not you. Both the ego and the world are in you. Think like this, act from this. Nothing more is required of you. When you're out doing your tasks, become aware - "not me", "not mine". "Well if I am not this, nor that, what am I?"

It is ignorance of yourself that makes you afraid and also unaware that you are afraid. Don't try not to be afraid. Break down the wall of ignorance first. People are afraid to die, because they do not know what is death. The jnani has died before his death, he saw that there was nothing to be afraid of. The moment you know your real being, you are afraid of nothing. Death gives freedom and power. To be free in the world, you must die to the world. Then the universe is your own, it becomes your body, an expression and a tool. The happiness of being absolutely free is beyond description. On the other hand, he who is afraid of freedom cannot die. - Nisargadatta

Leave poor Vanessa alone, with both her desires and fears, disbelieve you are her until reality becomes self-obvious.

the outer world cannot be altered.

stop trying to change the physical. it cannot be changed. there is nothing outside of you that needs to change. it's simply impossible to try to mold it to your liking — with or without effort. your reality will forever remain the same if your state remains the same. because how can you change a thing and still maintain it from within you ?

you cannot create or change reality.

the 3D works as a mirror. the same way you cannot change if you only change yourself in the mirror, you cannot change your physical world if you don't change your mental world. you can't change anything or anyone, not even yourself if you only aim at the 3D. you can never force a change, manifest "through circumstances", urge things to happen or try to fix them.

you cannot remove circumstances.

talking about circumstances, you need to keep in mind that those are parts of the state you are currently experiencing. as you cannot change the state itself but only occupy a new one by leaving the old one, you cannot get rid of the so called "circumstances" which happen to be the very contents of that reality. they will forever exist for they are one of the infinite realities/states you can experience and are simply attached to that reality/state.

creation is finished, it's already done.

as i have mentioned before, the reason why you cannot change reality is the same as why you cannot create reality on your own. it's because creation is finished. it already exists. there is nothing left to do, nothing left to create. your desires exist the moment you desire them. that's when you become aware of their existence. and as your awareness creates reality — or in other words — as consciousness is the only reality, you can choose and select your desires and therefore your desired reality. remember, all states and thus all realities exist. anything you can think of is (quite literally) out there and obtainable for you.

you can only shift realities.

but how do you "change" reality then? by choosing and selecting your desired reality, aka by shifting realities. see, you leave your reality aka your state of consciousness the way it is and decide to occupy the one you want, leading it to its materialisation.

consciousness creates reality.

by "changing" your state aka shifting it, you naturally "change" your reality aka shift to it. that's because consciousness creates reality. your 4D "creates" your 3D and your 3D shows you exactly that. a change in state equals a change in consciousness which then has to result in a change of reality. so, in conclusion, you can never change, but only shift.

  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀love and light, ella.

This body is totally imagined. As I sit here on the couch, with my eyes closed, I see images of the body, I feel sensations associated with it, and it all happens within my perception; there’s nothing external in it. I open my eyes, I look at my hands and feet, and these so-called parts of my so-called body are still images and sensations within my perception. I can separate them from the rest of my visual world and call them my body, but that separation is still an act of mind, and the images are always of a past, even if the past happened a nanosecond ago. They’re part of a movie of reality; they’re not reality itself. Why would I believe that a movie on the mind’s screen is real? Every time I try to focus on what is real about this body, it’s gone, and the “I” who focuses is gone too. 

There’s nothing solid. Not only the dream but even the dreamer is forever gone. And the dreamed body—I sit it, I stand it, I walk it, I feed it, I brush its teeth, I dress it in clothes, I put it to bed at night and lift it from bed in the morning, and none of that is real. It’s all a projection of mind. To imagine that there is anything outside the mind is pure delusion.

Even physical pain is imagined. When you’re asleep, does your body hurt? When you’re hurting, and the phone rings, and it’s the call you’ve been longing for and you’re mentally focused on the conversation, there’s no pain. If your thinking changes, the pain changes.

Byron Katie