— Sylvia Plath, "The Bell Jar"

— Sylvia Plath (via lunamonchtuna)

Joan Didion writes, in On Keeping a Notebook, that the purpose of keeping a notebook, or a journal for that matter, isn’t because you simply want keep a personal record of things; but because you want to remember the person you were at that specific moment. we write things down on our notebook/journal/diary (whichever one of those you keep) because we want to remember. we want to remember what specific people meant to us on a particular day or hour. or minute. we want to remember our first impression of something (or of doing that something), possibly of someone, too. sometimes we think we’ll “always remember” important events: “I’ll make a mental note of that” etc etc. but in reality everything is fleeting. so Didion says write it down. keep a journal. that way, people, places, and certain events will always be there in case you ever want to come back to them sometime in the future. but also so that they don’t ever haunt you.

love elizabeth s.

{Words by José Olivarez from Citizen Illegal /@fatimaamerbilal , from even flesh eaters don't want me.}

ScienceAlert

For The First Time, Scientists Show Structural, Brain-Wide Changes During Menstruation

The constant ebb and flow of hormones that guide the menstrual cycle don't just affect reproductive anatomy.

The constant ebb and flow of hormones that guide the menstrual cycle don't just affect reproductive anatomy. They also reshape the brain, and a new study has given us insight into how this happens. Led by neuroscientists Elizabeth Rizor and Viktoriya Babenko of the University of California Santa Barbara, a team of researchers tracked 30 women who menstruate over their cycles, documenting in detail the structural changes that take place in the brain as hormonal profiles fluctuate. The results, which are yet to be peer-reviewed but can be found on preprint server bioRxiv, suggest that structural changes in the brain during menstruation may not be limited to those regions associated with the menstrual cycle. "These results are the first to report simultaneous brain-wide changes in human white matter microstructure and cortical thickness coinciding with menstrual cycle-driven hormone rhythms," the researchers write.

Continue Reading.

Women’s health is a mess, I know this. Research is unthinkably underfunded and doctors seem to do nothing but ignore you and prescribe birth control.

But it’s not all bad, and when you feel hopeless, consider that there are people just as mad as you, who work in research and medicine.

They may have found a cause for morning sickness and hyperemesis gravidarum! Connecticut just announced a new huge research center just for endometriosis! There’s more and more research about the connection between vitamin D and fertility! Diagnostics and hormone tracking gets a little easier every year!

Here are a few of my favorite recent breakthroughs in women’s health:

Hawes, Geoffrey. “LinkMed to Provide First At-Home Fertility Monitoring in U.S.” EIN News, October 20, 2022. https://www.einnews.com/pr_news/596793974/linkmed-to-provide-first-at-home-fertility-monitoring-in-u-s.

He, Yanan, Jixin Li, Yanjun Qu, Liyuan Sun, Xibo Zhao, Han Wu, and Guangmei Zhang. “Identification and Analysis of Potential Immune-Related Biomarkers in Endometriosis.” Journal of Immunology Research 2023 (January 10, 2023): e2975581. https://doi.org/10.1155/2023/2975581.

Hill, Matthew, and Rhiannon Yhnell. “Device Developed in Bristol Offers ‘revolution’ in Hormone Understanding.” BBC News, June 21, 2023, sec. Bristol. https://www.bbc.com/news/uk-england-bristol-65961378.

Medical Xpress. “Early Blood Test May Unravel Secrets of Pregnancy Loss,” May 17, 2023. https://medicalxpress.com/news/2023-05-early-blood-unravel-secrets-pregnancy.html.

Medical Xpress. “Extra Vitamin D during Pregnancy May Increase Chance of a ‘Natural Birth,’” February 6, 2023. https://medicalxpress.com/news/2023-02-extra-vitamin-d-pregnancy-chance.html.

PR Newswire. “Gynov Helps Women Cope with Polycystic Ovary Syndrome with Two Key Ingredients,” October 20, 2022. https://www.prnewswire.com/news-releases/gynov-helps-women-cope-with-polycystic-ovary-syndrome-with-two-key-ingredients-301654438.html.

PR Newswire. “QvinTM Menstrual Blood Diagnostic Device Receives FDA Approval in Thailand,” February 2, 2023. https://www.prnewswire.com/news-releases/qvin-menstrual-blood-diagnostic-device-receives-fda-approval-in-thailand-301736890.html.

Sommer, Constance. “Decoding Endometriosis: Recent Research Fosters Hope.” Medscape, February 2, 2023. https://www.medscape.com/viewarticle/987811?src=rss.

Watson, Clare. “Scientists Think They’ve Found The Cause of Morning Sickness.” ScienceAlert, June 21, 2023. https://www.sciencealert.com/scientists-think-theyve-found-the-cause-of-morning-sickness.

– Noor Unnahar, Instagram account "noor_unnahar"

[TEXT ID: / [Lemons] / My father's mother loved lemons. Years after her passing, / we run out of everything, but never / lemons. / Nothing else shelters grief / better than memory. / It's my father way of saying, / even in your absence, you will be / cared by me. / END ID]

Illuminating the brain through art and science

— unknown