The next time you’re blessed with that familiar, overwhelming sensation of stress — when your anxieties turn from passing sensations in the brain to rude house guests overstaying their welcome — I highly recommend breaking out your construction paper, model clay, glitter glue, feathers and pipe cleaners.
“I’m not an artist!” you might protest, recalling the ambivalent grin your parents flashed while hanging your elementary school masterpiece on the refrigerator all those years ago. But, no matter. Honestly, it does not matter. Science says so.
More specifically, Girija Kaimal, assistant professor of creative arts therapies at Drexel University, says so. Kaimal recently led a study examining the effects of making art on stress-related hormones in your body.
The results, published in Art Therapy: Journal of the American Art Therapy Association, titled “Reduction of Cortisol Levels and Participants’ Responses Following Art Making,” found that 45 minutes of creative activity significantly lessens stress in the body, regardless of artistic experience or talent.
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Just Like Fire by Pink
Pink has never been a blockbuster star the way other divas of her era have. We’re much more likely to see a performance from Taylor Swift, or a third one from Beyonce, at the Super Bowl, for example, than from Pink. But sixteen years after her debut studio album, Pink has demonstrated a staying power worthy of respect. Some may attribute this to the strong firebrand persona she’s maintained over the years, which comes through on her new song Just Like Fire, from the soundtrack to the film Alice: Through The Looking Glass. The song has self-assertive lyrics delivered in a somewhat sentimental tone, with a grandiose chorus that reminds me of Katy Perry’s Roar. I probably won’t end up seeing the movie, but I won’t mind if this song comes on my pop music Pandora playlist.
Garden by Satomi Sugimoto (more here)
For more of the greatest collection of #Nebula in the Universe, visit http://nebulaimages.com/
Paul Villinski.
Let’s Work Together! by Alexandra Beguez
Here are some fun and unusual galaxies from the Atlas of Peculiar Galaxies, a catalog produced by Halton Arp. A total of 338 galaxies are presented in the atlas, which was originally published in 1966.
1. IC 883 (Arp 193), remnant of two galaxies’ merger 2. Arp 147, an interacting pair of ring galaxies 3. Giant elliptical galaxy NGC 1316 4. Interacting pair of galaxies: Arp 238 (UGC 8335) 5. Merging galaxy pair named NGC 520 (Arp 157)
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Bite-sized bots at Vanderbilt University, drumming bots at Georgia Tech, and touchy-feely bots at UCLA… it’s all about National Robotics Week at Science360 Radio this weekend. Download the Science360 Radio app to hear our featured podcasts about cutting edge robotics research.
Above: Founding director of the Georgia Tech Center for Music Technology Gil Weinberg created a robotic drumming prosthesis with motors that power two drumsticks. The first stick is controlled physically by the musician’s arms and electronically by his muscles. The other stick on the prosthesis actually “listens” to the music and plays on its own. Credit: Rob Felt/Georgia Tech Story: http://www.news.gatech.edu/2014/03/05/robotic-prosthesis-turns-drummer-three-armed-cyborg
Below: Research engineers and students in the University of California, Los Angeles (UCLA) Biomechatronics Lab are designing artificial limbs to be more sensational, with the emphasis on sensation. The team, led by mechanical engineer Veronica Santos, is constructing a language of touch that both a computer and a human can understand. Credit: National Science Foundation Video: http://www.nsf.gov/news/special_reports/science_nation/robotictouch.jsp
Robyn Rubenstein.